Cajun Garlic Chicken Rotini brings restaurant-quality comfort right to your weeknight table, and I’ve been making variations of this creamy skillet dish for over twenty years. There’s something magical about the way Cajun spices dance with garlic and melt into a rich cheese sauce.
I still remember the first time I experimented with Cajun seasoning in my Midwest kitchen. My youngest came running from upstairs asking what smelled so incredible. That evening, as we gathered around the table with steaming bowls of this creamy pasta, I watched three plates get scraped clean in record time. The beauty of this Cajun garlic chicken rotini is how it transforms simple pantry ingredients into something that tastes like you’ve been cooking all day, when really it comes together in just one skillet in about thirty minutes. The rotini pasta catches all that luscious cheese sauce in its spirals, while tender chicken pieces seasoned with that perfect blend of Cajun spices add just enough warmth without overwhelming young taste buds. Your kitchen’s about to smell incredible.
What Makes This Cajun Garlic Chicken Rotini So Special
After decades of cooking for family gatherings and busy weeknights, I’ve learned that the best recipes deliver big flavor without complicated techniques. This Cajun garlic chicken rotini checks every box for what I call a “keeper recipe” – one that earns its place in your rotation and gets requested again and again.
- One-skillet convenience means you’re not juggling multiple pots and facing a mountain of dishes afterward
- Thirty-minute timeline fits perfectly into those hectic evenings when everyone’s hungry and patience is thin
- Pantry-friendly ingredients like rotini pasta, chicken breasts, and everyday spices make this accessible any night of the week
- Customizable heat level allows you to dial the Cajun seasoning up or down depending on your family’s preferences
- Creamy cheese sauce with three different cheeses creates layers of flavor that make this taste indulgent
- Kid-approved comfort means even picky eaters tend to clean their plates when this hits the table
I’ve made this for church potlucks, last-minute dinner guests, and countless Tuesday nights when I needed something reliable and delicious. The recipe never disappoints.

Ingredient Spotlight
Boneless, skinless chicken breasts form the protein foundation of this dish, and I always cut them into bite-sized chunks for even cooking and easier eating. If you prefer more flavor and tenderness, chicken thighs work beautifully here too.
Rotini pasta is my go-to choice because those spirals trap the creamy Cajun garlic sauce in every twist and turn, ensuring each forkful is packed with flavor. You could substitute penne or fusilli, but I’ve found rotini gives you the best sauce-to-pasta ratio.
Cajun seasoning brings that signature Louisiana warmth with a blend of paprika, garlic powder, onion powder, cayenne, and herbs that transforms ordinary chicken into something special. I keep a good quality Cajun blend in my spice cabinet at all times because it’s that versatile.
Fresh garlic adds aromatic depth that garlic powder alone can’t achieve, and sauteing those minced cloves in butter creates the flavor base that makes this dish sing. In my kitchen, I prefer to use at least four cloves because garlic and Cajun flavors are natural partners.
Heavy cream creates that luxurious, silky texture in the sauce that coats every piece of pasta and chicken. While you can use light cream in a pinch, I’ve learned that heavy cream gives you the richest, most restaurant-quality results.
Three-cheese blend of mozzarella, Parmesan, and cheddar brings different qualities to the sauce – mozzarella for stretch, Parmesan for that nutty sharpness, and cheddar for familiar comfort. This combination creates a sauce that’s greater than the sum of its parts.
Chicken broth helps thin the cream sauce to the perfect consistency while adding savory depth. I always keep low-sodium broth on hand so I can control the salt level in my finished dishes.
How to Make Cajun Garlic Chicken Rotini
Step 1. Start by bringing a large pot of well-salted water to a rolling boil, then cook your rotini according to the package directions until it’s al dente with just a slight bite. I’ve found that slightly underdone pasta works best since it’ll continue cooking when you toss everything together later.
Step 2. While the pasta cooks, heat olive oil in your largest skillet over medium-high heat, then toss the chicken chunks with Cajun seasoning, garlic powder, onion powder, salt, and pepper until every piece is well coated. Betty always says the key is getting good color on that chicken – cook for 6 to 7 minutes without moving it too much, letting it develop those flavorful browned bits.
Step 3. Once the chicken is cooked through and golden, remove it to a plate and set it aside while you build the sauce in that same flavorful skillet. Don’t wipe out those browned bits because they’re flavor gold.
Step 4. Melt butter in the skillet, add your minced garlic, and let it sizzle for about a minute until your kitchen smells incredible and the garlic turns fragrant but not brown. After years of making this, I learned that burning the garlic at this stage ruins the whole dish, so watch it carefully.
Step 5. Pour in the chicken broth and heavy cream, bringing everything to a gentle simmer while scraping up any browned bits from the bottom of the pan. This is where the magic starts happening as those fond pieces dissolve into your sauce.
Step 6. Add all three cheeses – mozzarella, Parmesan, and cheddar – stirring constantly as they melt into the cream to create a smooth, unified sauce. I’ve discovered that steady stirring prevents the cheese from clumping and gives you that silky texture everyone loves.
Step 7. Return the cooked chicken and drained rotini to the skillet, tossing everything together until each piece of pasta and every chicken chunk is beautifully coated in that creamy Cajun garlic sauce. Let it simmer together for 2 to 3 minutes so the flavors can meld and marry.
Step 8. Garnish with fresh chopped parsley and maybe a little extra cheese on top if you’re feeling generous, then serve this Cajun garlic chicken rotini hot while that sauce is at its creamiest. My family always appreciates when I add a sprinkle of extra Cajun seasoning on top for those who like it a bit spicier.
Keeping This Cajun Garlic Chicken Rotini Fresh
This creamy pasta stores beautifully, making it perfect for meal prep or enjoying leftovers throughout the week. I typically store leftovers in an airtight container in the refrigerator where they’ll stay fresh for up to three days. The sauce may thicken as it cools, but that’s completely normal and easy to fix when reheating.
For longer storage, this dish freezes surprisingly well for up to two months, though I recommend slightly undercooking the pasta if you know you’ll be freezing portions. Betty’s method is to portion the cooled pasta into freezer-safe containers, leaving a bit of space at the top for expansion, then thawing overnight in the refrigerator before reheating.
For the best texture when reheating, I reheat this Cajun garlic chicken rotini in a skillet over medium heat with a splash of chicken broth or milk to loosen the sauce back to its original creamy consistency. You can also microwave individual portions in 30-second intervals, stirring between each burst and adding a tablespoon of liquid if needed. The stovetop method takes a few extra minutes but really brings back that fresh-from-the-skillet quality that makes this dish so special.

Perfect Partners for Cajun Garlic Chicken Rotini
This creamy, richly-seasoned pasta shines brightest when paired with lighter, fresher sides that balance its indulgent nature.
- Crisp green salad with a tangy vinaigrette cuts through the richness beautifully. I love adding cucumber, cherry tomatoes, and red onion with a simple lemon dressing
- Garlic bread or crusty French bread is practically mandatory in my house for soaking up every bit of that incredible Cajun garlic sauce
- Steamed green beans or roasted broccoli add a healthy vegetable component while providing textural contrast to the creamy pasta, similar to how we serve them with our garlic butter chicken with broccoli
- Simple Caesar salad brings crisp romaine and that classic garlicky dressing that complements the Cajun flavors without competing
- Roasted asparagus with lemon and Parmesan makes an elegant side when you’re serving this for company, just like we pair it with our sheet pan lemon balsamic chicken potatoes
- Coleslaw offers a cool, crunchy contrast that’s especially refreshing if you’ve made your Cajun chicken on the spicier side
My family’s favorite combination is serving this with warm garlic bread and a big salad. It feels like a complete, satisfying meal that doesn’t leave anyone hungry. If you love creamy pasta dishes like this one, you might also enjoy our creamy garlic parmesan chicken pasta, loaded bacon cheeseburger pasta, or sun dried tomato chicken orzo for more weeknight dinner inspiration. For something with similar Cajun flavors, try our creamy cajun chicken pasta or easy cajun chicken sloppy joes.
FAQs
I recommend cooking the pasta and chicken fresh when possible, but you can prep your ingredients several hours ahead and store them separately until you’re ready to cook. The actual cooking takes only thirty minutes, so it’s quick enough for most weeknight schedules.
You can make your own blend by combining 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cayenne pepper, 1/2 teaspoon dried oregano, and 1/2 teaspoon dried thyme. Betty always keeps the store-bought kind on hand, but homemade works beautifully too.
Simply reduce the Cajun seasoning to 1 tablespoon instead of 2 tablespoons, and make sure your blend doesn’t contain too much cayenne pepper. Many home cooks find success with adding extra cheese too, since the dairy helps mellow the heat.

Cheesy Cajun Garlic Chicken Rotini Skillet
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Cook the rotini according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Toss the chicken with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Add the chicken to the skillet and cook for 6 to 7 minutes until browned and fully cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, melt the butter. Add the minced garlic and saute for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream. Bring to a gentle simmer. Stir in the mozzarella, Parmesan, and cheddar cheeses. Mix until smooth and fully melted.
- Add the cooked rotini and chicken back into the skillet. Toss to coat everything evenly in the cheesy Cajun garlic sauce. Let simmer for 2 to 3 minutes to meld the flavors.
- Garnish with fresh chopped parsley and extra cheese if desired. Serve hot.