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Tender Grilled Chicken Bites with Creamy Garlic Sauce

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Author: Esperanza Valdez
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Tender grilled chicken bites with creamy garlic sauce is the perfect solution when you need a delicious dinner on the table fast. I remember the first time I made this recipe on a busy Tuesday evening – my kitchen filled with the aroma of garlic and herbs, and within an hour, my family was gathered around the table, asking for seconds.

There’s something magical about bite-sized chicken pieces sizzling on the grill, their edges perfectly caramelized while staying juicy inside. Growing up in the Midwest, I learned that the best weeknight dinners don’t require fancy ingredients or complicated techniques – they just need good flavors and a reliable method. This recipe checks all those boxes. The marinade takes just minutes to whisk together, and while the chicken soaks up those flavors, you can prepare the luscious garlic sauce that brings everything together. My grandmother always said that a creamy sauce can turn simple grilled chicken into something special, and she was absolutely right. Time to get your grill ready!

What Makes This Tender Grilled Chicken Recipe So Special

After years of making weeknight dinners for my family, I’ve learned that the best recipes are the ones you can count on when time is tight but you still want something delicious. This tender grilled chicken bites recipe has become one of those go-to meals in my kitchen, and here’s why it deserves a spot in your recipe box too.

  • Quick marinating time means you can start cooking in just 30 minutes, unlike recipes that require hours of advance preparation
  • Simple seven-step process makes this approachable even on your busiest evenings when you’re juggling multiple tasks
  • Bite-sized pieces cook faster and more evenly than whole chicken breasts, ensuring tender results every time
  • Rich creamy garlic sauce elevates the dish from simple grilled chicken to something that feels restaurant-quality
  • Versatile serving options mean you can pair it with rice, pasta, vegetables, or serve it as an appetizer for entertaining
  • Pantry-friendly ingredients you likely already have in your kitchen, with no special shopping trip required

I particularly love how this recipe adapts to different occasions – serve it over pasta for a comforting family dinner, or thread the chicken bites on toothpicks with the sauce on the side for your next gathering.

Ingredient Spotlight

Boneless, skinless chicken breast is the foundation of this recipe, and cutting it into bite-sized pieces ensures quick, even cooking on the grill. I always look for chicken breasts that are similar in thickness so all the pieces cook at the same rate.

Olive oil does double duty in the marinade – it helps the seasonings adhere to the chicken while keeping the meat moist during grilling. In my kitchen, I prefer extra virgin olive oil for its richer flavor.

Fresh garlic appears twice in this recipe because its aromatic qualities are essential – minced garlic in the marinade infuses the chicken with savory depth that you’ll taste in every bite.

Paprika adds a subtle smokiness and gives the chicken those beautiful reddish-brown tones that make grilled food so appealing. I’ve found that smoked paprika works wonderfully here if you want an extra layer of flavor.

Heavy cream creates the luxurious base for the garlic sauce, and its high fat content means the sauce stays smooth and velvety without breaking. Betty always used heavy cream rather than half-and-half for the richest results.

Parmesan cheese brings nutty, salty notes to the creamy sauce and helps thicken it naturally as it melts. I always choose freshly grated Parmesan over pre-shredded varieties because it melts more smoothly.

Fresh parsley isn’t just a garnish – its bright, slightly peppery flavor cuts through the richness of the sauce and adds a pop of color that makes the dish look as good as it tastes.

How to Make Tender Grilled Chicken Bites with Creamy Garlic Sauce

Step 1. I’ve learned that creating a well-mixed marinade is the foundation of flavorful chicken – combine the olive oil, minced garlic, paprika, salt, black pepper, and onion powder in a large bowl, then add your chicken pieces and toss gently until every bite is coated. Let this marinate for at least 30 minutes at room temperature.

Step 2. While the chicken absorbs those flavors, preheat your grill to medium-high heat, which I’ve found is the sweet spot for getting nice char marks without drying out the meat.

Step 3. Betty always reminded me to avoid overcrowding the grill – place your marinated chicken bites with a bit of space between each piece so they grill rather than steam. Cook for 5 to 7 minutes on each side, using a meat thermometer to confirm they’ve reached the safe internal temperature of 165°F.

Step 4. After years of making this sauce, I know the key is gentle heat – pour the heavy cream into a saucepan over medium heat and bring it to a gentle simmer, watching as it thickens slightly.

Step 5. Once your cream is warm and starting to bubble around the edges, gradually whisk in the grated Parmesan cheese until it melts completely and creates a smooth, velvety sauce without any lumps.

Step 6. The moment your chicken comes off the grill, transfer those beautiful golden-brown bites to a serving bowl and drizzle that rich creamy garlic sauce generously over the top – the hot chicken will help warm the sauce even more.

Step 7. I always finish by sprinkling fresh chopped parsley over everything for a vibrant pop of color and fresh flavor that balances the richness. Serve immediately while the chicken is hot and the sauce is at its creamiest.

Keeping This Grilled Chicken Fresh

I typically store leftover tender grilled chicken bites and the creamy garlic sauce in separate airtight containers in the refrigerator, where they’ll stay fresh for up to 3 days. Keeping them separate prevents the chicken from becoming soggy as it sits in the sauce. The chicken maintains its texture better this way, and you can reheat just what you need without warming the entire batch.

Betty’s freezing method works well for the chicken pieces – I arrange them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe container for up to 2 months. The creamy garlic sauce doesn’t freeze as successfully because dairy-based sauces can separate when thawed, so I recommend making fresh sauce when you’re ready to serve the frozen chicken.

For the best texture when reheating, I warm the chicken gently in a 350°F oven for about 10 minutes until heated through, which prevents it from drying out like the microwave sometimes does. Reheat the garlic sauce on the stovetop over low heat, whisking occasionally to restore its smooth consistency. If the sauce has thickened too much in the refrigerator, I add a tablespoon or two of cream while reheating to bring back that perfect drizzling consistency.

Perfect Partners for Grilled Chicken Bites

Fluffy white rice or buttered egg noodles make an ideal base for these tender grilled chicken bites because they soak up that luscious creamy garlic sauce beautifully. The mild flavor of rice or pasta lets the garlic sauce shine while providing a satisfying, comforting foundation for the meal.

Roasted vegetables like Brussels sprouts, asparagus, or zucchini offer a wonderful textural contrast to the tender chicken and add nutritious color to your plate. I love how the caramelized edges of roasted vegetables complement the smoky notes from the grilled chicken.

A crisp green salad with a light vinaigrette provides refreshing balance to the rich, creamy sauce. Betty often served this with a simple mixed greens salad dressed with lemon and olive oil to cut through the heaviness of the dish.

Crusty bread or garlic bread is essential in my book – you’ll want something to mop up every last drop of that incredible garlic sauce. I sometimes make quick garlic toast by brushing baguette slices with butter and broiling them for a few minutes.

Steamed broccoli or green beans bring a pop of color and a slight crunch that contrasts nicely with the soft, saucy chicken. These vegetables also add important nutrients without competing with the main dish’s flavors.

Creamy mashed potatoes create an indulgent, comfort-food meal that’s perfect for cooler evenings. The potatoes pair especially well with the garlic sauce, creating layers of creamy, savory goodness on your plate. Try my garlic herb chicken with mashed potatoes and glazed carrots for a complete meal idea.

If you love creamy garlic sauces as much as I do, you might also enjoy my garlic butter steak bites with parmesan cream or this creamy garlic chicken that uses similar flavor profiles. For another quick grilled option, check out my ranch garlic parmesan chicken skewers.

FAQs

Can I use chicken thighs instead of chicken breasts?

I recommend chicken thighs as an excellent substitution – they’re more forgiving if slightly overcooked and add even more flavor, though they may need an extra minute or two on the grill due to their higher fat content.

What if I don’t have a grill?

Many home cooks find success with a grill pan on the stovetop or even broiling the chicken in the oven for 6 to 8 minutes per side. The flavor will be slightly different without that outdoor char, but the results are still delicious.

Can I make this recipe ahead of time?

Betty’s solution is to marinate the chicken up to 24 hours in advance for even deeper flavor, then grill and prepare the sauce just before serving for the best texture and temperature.

Tender Grilled Chicken Bites with Creamy Garlic Sauce

Juicy marinated chicken bites grilled to perfection and served with a rich, velvety Parmesan garlic sauce. Ready in just over an hour, this simple 7-step recipe is perfect for quick weeknight dinners or entertaining.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 4 portions
Course: Appetizer, Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound boneless, skinless chicken breast cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 cup heavy cream
  • 1/4 cup Parmesan cheese freshly grated
  • 1 tablespoon fresh parsley chopped

Equipment

  • grill
  • large bowl
  • saucepan
  • meat thermometer

Method
 

  1. In a large bowl, combine olive oil, minced garlic, paprika, salt, black pepper, and onion powder. Add chicken pieces and toss to coat evenly. Marinate for at least 30 minutes at room temperature.
  2. Preheat your grill to medium-high heat while the chicken marinates.
  3. Place marinated chicken bites on the grill with space between each piece. Cook for 5 to 7 minutes on each side until internal temperature reaches 165°F on a meat thermometer.
  4. In a saucepan over medium heat, pour in heavy cream and bring to a gentle simmer, allowing it to thicken slightly.
  5. Once cream is warm, gradually whisk in grated Parmesan cheese until completely melted and smooth.
  6. Transfer grilled chicken to a serving bowl and drizzle creamy garlic sauce generously over the top.
  7. Sprinkle chopped fresh parsley over the chicken and sauce. Serve immediately while hot.

Notes

For best results, don’t overcrowd the grill. Store chicken and sauce separately in airtight containers for up to 3 days. Reheat gently to maintain texture. Serve over rice, pasta, with vegetables, or as an appetizer with toothpicks.

Nonna Food
Welcome to NonnaFood!

I’m Nonna, and cooking is how I show love. From my garden kitchen to yours, I share fresh, simple recipes rooted in tradition and made with heart. Let’s create delicious memories together!

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