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High Protein Meals

Fuel your body with our collection of high protein recipes! Whether you’re looking to build muscle, stay full longer, or just eat healthier, these meals deliver a delicious boost of protein using everyday ingredients.

Honey Mustard Baked Salmon

July 30, 2025 by Nonna Betty Harpe
Finished honey mustard baked salmon

Honey Mustard Baked Salmon transforms ordinary weeknight dinners into something special with its perfect balance of sweet honey and tangy Dijon mustard. This recipe delivers restaurant-quality results in just 25 …

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Perfect Grilled Salmon with Pineapple

July 30, 2025 by Nonna Betty Harpe
Grilled salmon with pineapple rings on a white plate garnished with fresh cilantro

Grilled Salmon with Pineapple transforms your ordinary weeknight dinner into something truly special with just a few simple ingredients. I’ve been perfecting this recipe for over twenty years, and it …

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Perfect Honey Glazed Salmon Recipe

July 30, 2025 by Nonna Betty Harpe
Honey glazed salmon fillet on white plate with caramelized golden edges

Honey glazed salmon transforms ordinary weeknight dinners into something truly special with its perfect balance of sweet and savory flavors. I’ve been making this recipe for over fifteen years, and …

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Baked Teriyaki Salmon in 25 Minutes

July 30, 2025 by Nonna Betty Harpe
Baked Teriyaki Salmon

Baked teriyaki salmon transforms ordinary weeknight dinners into something extraordinary with its perfect balance of sweet and savory flavors. This recipe delivers restaurant-quality results in just 25 minutes, making it …

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Perfect Garlic Butter Brazilian Steak Recipe

July 29, 2025July 28, 2025 by Nonna Betty Harpe
Finished Garlic Butter Brazilian Steak drizzled with herb butter sauce and garnished with parsley

Garlic Butter Brazilian Steak transforms any dinner into a restaurant-quality experience right in your own kitchen. This authentic churrasco-style recipe delivers bold, smoky flavors that’ll have everyone asking for seconds. …

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15-Minute High Protein Gnocchi Recipe: A Nutritious Italian Classic

June 4, 2025 by Nonna Betty Harpe
Cooked high protein gnocchi with tomato sauce and fresh basil

I still remember the first time I made ricotta gnocchi in my grandmother’s kitchen, watching her hands work magic with simple ingredients. This high protein gnocchi recipe has become my …

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Creamy High Protein Crack Dip Recipe: The Perfect Party Appetizer

June 3, 2025 by Nonna Betty Harpe
Person dipping tortilla chip into high protein crack dip

I’ve been making this High Protein Crack Dip for years, and it never fails to disappear within minutes at any gathering. The creamy texture combined with savory turkey bacon makes …

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The Best High Protein Crack Dip Recipe You’ll Ever Try

June 2, 2025 by Nonna Betty Harpe
High protein crack dip served with colorful vegetable platter

I stumbled upon this High Protein Crack Dip recipe last year when I was looking for healthier appetizers that didn’t sacrifice flavor. One bite, and I knew why they call …

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High Protein Lasagna: A Nutritious Twist on the Classic Italian Comfort Food

June 1, 2025 by Nonna Betty Harpe
Baked high protein lasagna with bubbling cheese on top

I stumbled upon this high protein lasagna recipe last winter when I was looking for hearty, nutritious meals to fuel my family through the coldest months. The combination of lean …

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High Protein Ramen Noodle Bowl: A Nutritious Twist on a Classic Dish

May 31, 2025 by Nonna Betty Harpe
Various toppings for high protein ramen noodle bowl

I stumbled upon this high protein ramen noodle bowl recipe last month when I was craving comfort food but didn’t want to sacrifice nutrition. The combination of whole grain noodles …

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Nonna Betty Harper

Welcome to NonnaFood! I’m Nonna, and cooking is how I show love. From my garden kitchen to yours, I share fresh, simple recipes rooted in tradition and made with heart. Let’s create delicious memories together!

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