Description
A quick and delicious lunch option featuring chicken, lettuce, and Caesar dressing wrapped in a tortilla.
Ingredients
Scale
- 2 large flour tortillas
- 1 cup cooked chicken breast, shredded
- 1 cup romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: croutons for added crunch
Instructions
- In a mixing bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Season with salt and pepper to taste. Mix well until all ingredients are evenly coated.
- Lay a flour tortilla flat on a clean surface. Spoon a generous amount of the chicken Caesar mixture onto the center of the tortilla. If desired, sprinkle some croutons on top for added texture.
- Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top, ensuring the filling is secure inside.
- Slice the wrap in half diagonally and serve immediately, or wrap it in foil or parchment paper for an on-the-go lunch option.
Notes
- Adjust seasoning to your taste.
- Use leftover chicken for a quicker prep.
- Wraps can be made ahead and stored in the fridge.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg