There’s something magical about a dish that comes together in just 22 minutes, and Lemon Garlic Shrimp and Asparagus is one of those delightful meals. I remember the first time I made this recipe; the aroma of garlic and lemon wafting through my kitchen was enough to make my mouth water. It’s a one-pan wonder that not only saves time but also brings a burst of flavor to your dinner table.
As a passionate home cook, I love how this dish combines the succulent taste of shrimp with the crispness of asparagus. The bright lemon juice and zest elevate the flavors, making each bite a refreshing experience. Plus, it’s a low-calorie option that doesn’t skimp on taste, perfect for those busy weeknights when you want something quick yet satisfying.
Whether you’re cooking for family or hosting friends, this Lemon Garlic Shrimp and Asparagus is sure to impress. It’s a meal that feels fancy but is incredibly easy to prepare. So, let’s dive into the ingredients and get started on this culinary adventure!
Ingredients for Lemon Garlic Shrimp and Asparagus
Gathering the right ingredients is key to making a delicious Lemon Garlic Shrimp and Asparagus. Here’s what you’ll need:
1 pound large shrimp, peeled and deveined
1 bunch asparagus, trimmed
3 tablespoons olive oil
4 cloves garlic, minced
1 lemon, zested and juiced
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Lemon wedges (for serving)
When selecting shrimp, look for fresh or frozen options that are firm and have a slight ocean scent. For asparagus, choose vibrant green stalks that are firm to the touch. Fresh ingredients make a noticeable difference in flavor.
Main Ingredients
The star of this dish is undoubtedly the shrimp. Packed with protein, they cook quickly and absorb flavors beautifully. Asparagus adds a delightful crunch and is rich in vitamins A, C, and K. Together, they create a balanced meal that’s both satisfying and nutritious.
Optional Add-ons
Feel free to experiment with optional ingredients like cherry tomatoes for a pop of color or red pepper flakes for a spicy kick. You can also swap out the asparagus for green beans or broccoli if you prefer.
How to Prepare Lemon Garlic Shrimp and Asparagus
Preparing Lemon Garlic Shrimp and Asparagus is a breeze, and I love how each step builds on the last to create a delicious meal. Let’s break it down step by step.
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). Preheating is crucial because it ensures that the shrimp and asparagus cook evenly. A hot oven helps to lock in flavors and gives that perfect roasted finish.
Step 2: Prepare the Shrimp Mixture
In a large bowl, combine the shrimp with olive oil, minced garlic, lemon zest, lemon juice, paprika, salt, and pepper. Toss everything together until the shrimp are well coated. This coating is essential as it infuses the shrimp with flavor.
Tips for Step 2
Make sure to use fresh garlic for the best flavor. If you have time, let the shrimp marinate for a few minutes to enhance the taste even more.
Step 3: Season the Asparagus
In another bowl, drizzle the trimmed asparagus with olive oil and season with salt and pepper. Toss to coat. Seasoning is key here; it brings out the natural sweetness of the asparagus and complements the shrimp beautifully.
Tips for Step 3
For an extra flavor boost, consider adding a sprinkle of lemon juice or a dash of balsamic vinegar to the asparagus.
Step 4: Arrange on Baking Sheet
On a large baking sheet, spread the seasoned shrimp in a single layer. Add the asparagus around the shrimp, ensuring everything is evenly distributed. This arrangement allows for even cooking and prevents overcrowding.
Step 5: Bake to Perfection
Place the sheet pan in the preheated oven and bake for 10-12 minutes. The shrimp should turn pink and opaque, while the asparagus becomes tender. Keep an eye on them to avoid overcooking.
Tips for Step 5
Check the shrimp by cutting one in half; it should be opaque throughout. The asparagus should be bright green and tender but still have a slight crunch.
Step 6: Garnish and Serve
Once done, remove the sheet pan from the oven and sprinkle with chopped fresh parsley. Serve immediately with lemon wedges on the side. A beautiful presentation makes the meal even more inviting!
Why You’ll Love This Recipe
This Lemon Garlic Shrimp and Asparagus dish is a true gem in my kitchen, and here’s why you’ll adore it too:
Quick Preparation: Ready in just 22 minutes, perfect for busy weeknights.
Flavor Explosion: The combination of garlic, lemon, and paprika creates a mouthwatering taste.
Healthy Option: Low in calories yet high in protein, making it a guilt-free meal.
One-Pan Wonder: Easy cleanup with everything cooked on a single baking sheet.
Versatile: Customize with your favorite veggies or spices for a personal touch.
Tips for Success with Lemon Garlic Shrimp and Asparagus
To make your Lemon Garlic Shrimp and Asparagus truly shine, here are some pro tips I’ve gathered from my own kitchen adventures:
Use Fresh Ingredients: Fresh shrimp and asparagus make a world of difference. If possible, buy shrimp that’s still in the shell for the best flavor.
Don’t Overcrowd the Pan: Give each shrimp and asparagus piece enough space on the baking sheet. This ensures even cooking and helps achieve that lovely roasted finish.
Adjust Seasoning: Feel free to tweak the salt and pepper to your taste. A pinch of red pepper flakes can add a delightful kick!
Watch the Clock: Keep an eye on the shrimp as they cook. They can go from perfectly done to overcooked in a flash.
Experiment with Herbs: Fresh herbs like thyme or dill can elevate the dish. Sprinkle them on just before serving for a burst of freshness.
Succulent shrimp sautéed in a vibrant lemon garlic sauce.
Variations of Lemon Garlic Shrimp and Asparagus
If you’re looking to mix things up with your Lemon Garlic Shrimp and Asparagus, there are plenty of delicious variations to try. Here are a few ideas that I’ve enjoyed:
Herb Infusion: Swap out the parsley for fresh basil or cilantro for a different flavor profile.
Spicy Twist: Add a teaspoon of chili powder or cayenne pepper to the shrimp mixture for a spicy kick.
Veggie Medley: Incorporate bell peppers, zucchini, or cherry tomatoes for added color and nutrition.
Citrus Burst: Experiment with lime or orange juice and zest instead of lemon for a unique citrus flavor.
Garlic Lovers: Increase the garlic to six cloves for an extra punch of flavor that garlic enthusiasts will love.
These variations can transform the dish while keeping it just as quick and easy to prepare!
Serving Suggestions for Lemon Garlic Shrimp and Asparagus
When it comes to serving Lemon Garlic Shrimp and Asparagus, I love to keep it simple yet delightful. Here are some of my favorite pairings:
Rice or Quinoa: A fluffy bed of jasmine rice or nutty quinoa complements the dish perfectly, soaking up the delicious juices.
Crusty Bread: Serve with a side of warm, crusty bread to mop up any leftover sauce. It’s a crowd-pleaser!
Salad: A light arugula or mixed greens salad with a lemon vinaigrette adds a refreshing crunch.
White Wine: Pair with a chilled glass of Sauvignon Blanc or Pinot Grigio for a lovely balance of flavors.
Herb-Infused Oil: Drizzle some herb-infused olive oil over the dish for an extra layer of flavor.
These suggestions elevate your meal and make it a complete dining experience!
Storage and Reheating Instructions
Storing leftovers of your Lemon Garlic Shrimp and Asparagus is simple. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 2 days. When you’re ready to enjoy it again, reheating is key to maintaining flavor and texture.
To reheat, place the shrimp and asparagus on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10 minutes. This method helps retain the dish’s original taste. Alternatively, you can use a microwave, heating in short intervals to avoid overcooking the shrimp.
Crisp asparagus paired with flavorful shrimp for a healthy meal.
Nutritional Information Disclaimer
Understanding the nutritional information for Lemon Garlic Shrimp and Asparagus is essential for making informed choices. Each serving contains approximately 250 calories, with a good balance of protein and healthy fats. This dish is not only delicious but also a nutritious option for your meals.
Engage with Us
I’d love to hear your thoughts on this Lemon Garlic Shrimp and Asparagus recipe! Have you tried it? What variations did you make? Please leave a comment below to share your experiences or any tips you have. Your feedback helps create a vibrant cooking community!
Lemon Garlic Shrimp and Asparagus
A quick and flavorful one-pan meal featuring succulent shrimp and crisp asparagus, all infused with garlic and lemon.
In a large bowl, combine the shrimp with olive oil, minced garlic, lemon zest, lemon juice, paprika, salt, and pepper. Toss until the shrimp are well coated.
In another bowl, drizzle the trimmed asparagus with olive oil and season with salt and pepper. Toss to coat.
On a large baking sheet, spread the seasoned shrimp in a single layer and add the asparagus around the shrimp.
Bake in the preheated oven for 10-12 minutes until the shrimp are pink and opaque, and the asparagus is tender.
Remove from the oven and sprinkle with chopped fresh parsley. Serve immediately with lemon wedges on the side.
Notes
This dish is quick to prepare and can be customized with additional vegetables or spices to suit your taste.
