Name: Greek Chicken Skillet with Feta and Olives
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 pieces Boneless, skinless chicken breasts (Provides the main protein for the dish.); 2 tablespoons Olive oil (For cooking the chicken and vegetables.); 1 teaspoon Dried oregano (Adds a classic Greek flavor.); 1 teaspoon Garlic powder (Enhances the overall flavor.); to taste Salt (For seasoning the chicken.); to taste Pepper (For seasoning the chicken.); 1 cup Cherry tomatoes, halved (Adds sweetness and color.); 1 cup Kalamata olives, pitted and halved (Provides a briny flavor.); 1/2 cup Feta cheese, crumbled (Adds creaminess and tang.); 1/4 cup Fresh parsley, chopped (For garnish and freshness.); 1 piece Lemon, juiced (Adds brightness to the dish.)

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As a passionate home cook, I find immense joy in whipping up quick meals that don’t skimp on flavor. The *Greek Chicken Skillet with Feta and Olives* is one of those delightful dishes that brings a burst of Mediterranean sunshine to my kitchen. With its vibrant colors and aromatic ingredients, this skillet meal is not just a feast for the eyes but also a treat for the taste buds.

Imagine tender chicken breasts seared to golden perfection, mingling with juicy cherry tomatoes and briny Kalamata olives. The crumbled feta adds a creamy tang that elevates the entire dish. And the best part? You can have this delicious meal on the table in just 30 minutes! It’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.

Whether you’re cooking for family or hosting friends, this recipe is sure to impress. Plus, it’s gluten-free, making it a great option for those with dietary restrictions. So, let’s dive into the ingredients and get started on this culinary adventure!

Ingredients List

4 boneless, skinless chicken breasts
2 tablespoons olive oil

1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste

1 cup cherry tomatoes, halved
1 cup Kalamata olives, pitted and halved
1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped
Juice of 1 lemon

How to Prepare Greek Chicken Skillet with Feta and Olives

Season the Chicken

Start by patting the chicken breasts dry with paper towels. This step is crucial for achieving that lovely golden crust. Once dry, season both sides generously with dried oregano, garlic powder, salt, and pepper. I like to rub the spices in a bit to ensure they stick well and infuse the chicken with flavor.

Heat the Oil

In a large skillet, pour in the olive oil and heat it over medium-high heat. You want the oil hot enough that it shimmers but not smoking. This is the perfect temperature for searing the chicken, giving it that beautiful color and locking in the juices.

Sear the Chicken

Carefully add the seasoned chicken breasts to the skillet. Let them cook undisturbed for about 6-7 minutes on one side. You’re looking for a nice golden brown color. Flip the chicken and cook for another 6-7 minutes on the other side until fully cooked through. Once done, remove the chicken from the skillet and set it aside on a plate.

Sauté the Vegetables

In the same skillet, toss in the halved cherry tomatoes and Kalamata olives. Cook them for about 3-4 minutes, stirring occasionally. You want the tomatoes to soften and release their juices, creating a delicious base for the dish.

Combine Ingredients

Now, return the seared chicken to the skillet. Sprinkle the crumbled feta cheese over the top, allowing it to melt slightly into the warm ingredients. This adds a creamy texture that complements the dish beautifully.

Add Lemon Juice

To brighten up the flavors, squeeze the juice of one lemon over the chicken and vegetables. The acidity from the lemon balances the richness of the feta and enhances the overall taste.

Garnish and Serve

Finally, sprinkle fresh chopped parsley over the dish for a pop of color and freshness. Serve your Greek Chicken Skillet with Feta and Olives hot, and enjoy the delightful flavors of the Mediterranean!

Nutritional Information

When it comes to enjoying a delicious meal, knowing the nutritional content can help you make informed choices. Here’s the estimated nutritional breakdown for one serving of the Greek Chicken Skillet with Feta and Olives:

Calories: 350

Fat: 20g
Saturated Fat: 5g
Unsaturated Fat: 15g

Trans Fat: 0g
Cholesterol: 90mg
Sodium: 800mg

Carbohydrates: 10g
Fiber: 2g
Sugar: 3g

Protein: 30g

Keep in mind that these values are estimates and can vary based on specific ingredients and portion sizes. Enjoy this flavorful dish while being mindful of your dietary needs!

Why You’ll Love This Recipe

Quick Preparation: This dish comes together in just 30 minutes, making it perfect for busy weeknights.

Flavorful Ingredients: The combination of juicy chicken, tangy feta, and briny olives creates a mouthwatering experience.
Healthy Option: Packed with protein and healthy fats, this meal is both satisfying and nutritious.
Versatile: You can easily customize it with your favorite vegetables or spices for a personal touch.

Gluten-Free: This recipe is naturally gluten-free, making it suitable for various dietary needs.

Tips for Success

To ensure your Greek Chicken Skillet with Feta and Olives turns out perfectly every time, here are some pro tips I’ve gathered from my own kitchen adventures:

Adjust Seasoning: Don’t be afraid to taste as you go! If you love a bit more flavor, add extra oregano or a pinch of red pepper flakes for some heat.

Chicken Thickness: If your chicken breasts are thick, consider pounding them to an even thickness. This helps them cook evenly and stay juicy.
Resting Time: After cooking, let the chicken rest for a few minutes before slicing. This allows the juices to redistribute, keeping the meat tender.
Fresh Ingredients: Use fresh parsley and ripe tomatoes for the best flavor. Fresh ingredients can elevate the dish significantly.

Serving Suggestions: Pair this dish with a side of rice or a fresh salad to round out your meal. It’s a great way to soak up all those delicious juices!

With these tips, you’ll be well on your way to mastering this delightful recipe. Happy cooking!

Variations

One of the joys of cooking is the ability to adapt recipes to suit your taste or what you have on hand. Here are some fun variations for your Greek Chicken Skillet with Feta and Olives:

Vegetable Medley: Swap out the cherry tomatoes and olives for other vegetables like bell peppers, zucchini, or spinach. Each will bring a unique flavor and texture to the dish.
Herb Infusion: Experiment with different herbs! Fresh basil or dill can add a refreshing twist. Just sprinkle them in during the sautéing process for a burst of flavor.
Spicy Kick: If you enjoy a bit of heat, add some sliced jalapeños or a sprinkle of red pepper flakes. This will give your dish a delightful spicy edge.

Cheese Alternatives: While feta is a classic choice, try using goat cheese or even mozzarella for a different creamy texture. Each cheese will change the flavor profile slightly.
Grain Base: Instead of serving with rice, consider quinoa or couscous. These grains can absorb the delicious juices and add a nutty flavor to your meal.

Feel free to mix and match these ideas to create your own version of this delightful dish. Cooking is all about creativity, so have fun with it!

Storage & Reheating Instructions

After enjoying your Greek Chicken Skillet with Feta and Olives, you might find yourself with some delicious leftovers. Here’s how to store and reheat them properly to maintain their flavor and texture:

Storing Leftovers

Cool Down: Allow the dish to cool to room temperature before storing. This helps prevent condensation, which can make the food soggy.
Use Airtight Containers: Transfer the leftovers to airtight containers. This keeps the chicken and vegetables fresh and prevents any odors from other foods in the fridge.

Refrigerate: Store the containers in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing it.
Freezing: For longer storage, freeze the dish in freezer-safe containers. It can last up to 3 months in the freezer. Just be sure to label the containers with the date!

Reheating Instructions

When it’s time to enjoy your leftovers, here’s how to reheat them:

Stovetop: The best way to reheat is on the stovetop. Place the chicken and vegetables in a skillet over medium heat. Add a splash of water or chicken broth to keep it moist. Stir occasionally until heated through.
Microwave: If you’re in a hurry, you can use the microwave. Place the portion in a microwave-safe dish, cover it with a microwave-safe lid or wrap, and heat in 30-second intervals until warmed through. Stir in between to ensure even heating.
Oven: Preheat your oven to 350°F (175°C). Place the dish in an oven-safe container, cover it with foil, and heat for about 15-20 minutes, or until warmed through.

With these storage and reheating tips, you can enjoy your Greek Chicken Skillet with Feta and Olives even after the first serving. Happy eating!

FAQ Section

As you embark on making the Greek Chicken Skillet with Feta and Olives, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers:

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a great alternative. They tend to be juicier and more flavorful. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through.

What can I substitute for Kalamata olives?

If you don’t have Kalamata olives on hand, green olives or black olives can work well too. Each type will bring its own unique flavor, so feel free to experiment!

Can I make this dish ahead of time?

Yes, you can prepare the chicken and vegetables ahead of time. Just store them separately in the fridge and combine them when you’re ready to cook. This can save you time on busy nights!

Is this recipe suitable for meal prep?

Definitely! This Greek Chicken Skillet is perfect for meal prep. Just divide the portions into containers after cooking, and you’ll have delicious meals ready for the week.

What sides pair well with this dish?

This skillet dish pairs wonderfully with a side of rice, quinoa, or a fresh salad. You can also serve it with pita bread to soak up the flavorful juices!