Avocado Tuna Salad
A healthy and delicious salad combining creamy avocado and savory tuna, perfect for lunch or dinner.
Equipment
- mixing bowl
- cutting board
- knife
- fork
Ingredients
- 1 medium Avocado Diced, provides creaminess and healthy fats.
- 1 can Tuna in water Drained, a great source of protein.
- 1 small Red onion Finely chopped, adds flavor.
- 1 stalk Celery Diced, adds crunch.
- 1 small Bell pepper Diced, adds sweetness and color.
- 2 tablespoons Fresh lemon juice Adds brightness and flavor.
- 2 tablespoons Olive oil For dressing, adds healthy fats.
- to taste Salt Enhances flavor.
- to taste Pepper Enhances flavor.
- for garnish Fresh parsley Adds color and freshness.
Instructions
- Gather all your ingredients: diced avocado, drained tuna, chopped red onion, diced celery, and bell pepper.
- Cut the ripe avocado in half, remove the pit, and dice the flesh into small cubes.
- In a large mixing bowl, add the drained tuna and use a fork to break it up gently.
- Add the diced avocado, chopped red onion, diced celery, and bell pepper to the bowl.
- Gently fold the ingredients together to combine without mashing the avocado.
- Drizzle the fresh lemon juice and olive oil over the salad, then season with salt and pepper to taste.
- Mix everything together one last time, taste, and adjust seasoning if needed.
- Serve immediately, garnished with fresh parsley.
Notes
This salad is versatile; feel free to add extra vegetables or proteins as desired.