Ingredients
Equipment
Method
- Preheat oven to 375 degrees F. Lightly grease a 9x13 baking dish with cooking spray and set aside.
- Heat 1 and 1/2 tablespoons olive oil in a skillet over medium-high heat until shimmering.
- Season chicken breasts all over with the chicken seasoning blend. Add to the skillet and cook for 2 minutes on each side until browned. Do not move the chicken while searing.
- In a small mixing bowl, combine the remaining 1/2 tablespoon olive oil, honey, Dijon mustard, yellow mustard, wholegrain mustard, white vinegar, and paprika. Whisk until smooth and well incorporated.
- Transfer browned chicken breasts from the skillet to the prepared baking dish in a single layer.
- Pour the honey mustard sauce over the chicken breasts, turning each piece to coat completely on all sides.
- Tuck rosemary sprigs between the chicken breasts if using.
- Cover the baking dish tightly with aluminum foil and bake for 20 minutes.
- Remove the foil and continue baking for 15 minutes, or until the chicken reaches an internal temperature of 165 degrees F on an instant-read thermometer.
- Remove from oven and let stand 5 minutes before slicing and serving.
Notes
Chicken thighs can substitute for breasts with 5 to 10 minutes of additional baking time. Always confirm doneness with an instant-read thermometer at 165 degrees F. The three-mustard blend delivers the best flavor layering, but Dijon alone works if needed. Allow chicken to rest 5 minutes before slicing to retain juices. Searing before baking is optional but strongly recommended for best flavor.
