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Balsamic Baked Chicken Breast Simple 40-Minute Tender Recipe

Balsamic Baked Chicken Breast

This Balsamic Baked Chicken Breast features tender chicken marinated in a flavorful mix of balsamic vinegar, honey, and herbs, making it a perfect choice for a weeknight dinner or meal prep.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 280

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tbsp honey
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • salt and pepper to taste
  • fresh basil leaves for garnish, optional

Equipment

  • mixing bowl
  • whisk
  • baking dish
  • Aluminum foil or parchment paper
  • Instant-read thermometer

Method
 

  1. In a medium-sized mixing bowl, combine the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme. Whisk together until well blended, ensuring the honey dissolves completely. Season with salt and pepper to taste
  2. Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag tightly or cover the dish with plastic wrap
  3. Refrigerate for at least 30 minutes, preferably 2 to 4 hours for best results
  4. Preheat your oven to 400 degrees F (200 degrees C). Remove the chicken from the refrigerator and let it sit at room temperature for 10-15 minutes
  5. Line a baking dish with aluminum foil or parchment paper and lightly grease it with olive oil. Place the marinated chicken breasts in the prepared baking dish, spaced evenly. Pour any remaining marinade over the chicken
  6. Bake for 25-30 minutes, or until the internal temperature reaches 165 degrees F (75 degrees C). Optionally, baste the chicken with pan juices halfway through baking
  7. Once cooked, remove the chicken from the oven and let it rest for 5-10 minutes
  8. Slice the chicken into thick pieces for serving. Arrange on a serving platter, drizzle with pan juices, and garnish with fresh basil leaves if desired

Notes

For best results, marinate 2-4 hours. Can marinate overnight but no longer than 8 hours. Chicken is done when internal temp reaches 165 degrees F. Let rest before slicing to keep juices inside.
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