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Broccoli Cheddar Baked Egg Bites with Cottage Cheese

Broccoli Cheddar Baked Egg Bites with Cottage Cheese

Fluffy, protein-packed egg bites with cheddar, cottage cheese, and vegetables. Perfect for make-ahead breakfasts that are healthy, quick, and toddler-approved
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 portions
Course: Breakfast, Brunch
Cuisine: American
Calories: 160

Ingredients
  

  • 9 large eggs
  • 1 cup cottage cheese
  • 1 cup cheddar cheese divided
  • 1 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 head broccoli chopped small
  • 1 cup spinach chopped

Equipment

  • oven
  • blender
  • Silicone or lined muffin tray
  • Nonstick spray

Method
 

  1. Preheat oven to 300°F and spray a silicone or lined muffin tray generously with nonstick spray.
  2. In a blender, combine eggs, cottage cheese, half the cheddar cheese, salt, and pepper. Blend until completely smooth and creamy.
  3. Pour the egg mixture into muffin cups about halfway full. Add chopped broccoli and spinach evenly between cups.
  4. Top each egg bite with remaining cheddar cheese and a pinch of salt and pepper if desired.
  5. Bake for 30 minutes or until the centers are set and no longer jiggly.
  6. Let cool in the tray for 5 minutes before carefully removing. Serve warm or store for later.

Notes

Store in an airtight container in the refrigerator for up to 4 days. Can be frozen for up to 3 months. Reheat in microwave for 30 to 60 seconds or in a 350°F oven for 10 minutes. Customize with your favorite vegetables, cheeses, or even cooked quinoa for added nutrition.
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