Cajun Chicken Sloppy Joes
A flavorful twist on a classic dish, combining ground chicken with zesty Cajun seasoning and fresh vegetables, served on soft hamburger buns.
Equipment
- large skillet
- Spatula
- measuring cups
- Measuring spoons
- Chopping board
- knife
Ingredients
- 1 pound Ground chicken The star of the dish, providing a lean protein base.
- 1 tablespoon Olive oil Used for sautéing the vegetables, adding a rich flavor.
- 1 small Onion, finely chopped Adds sweetness and depth to the dish.
- 1 medium Bell pepper, finely chopped Brings a crunchy texture and vibrant color.
- 2 cloves Garlic, minced Infuses the dish with aromatic goodness.
- 1 tablespoon Cajun seasoning The key ingredient that gives the dish its signature kick.
- 1 cup Diced tomatoes Can be canned or fresh; they add moisture and a tangy flavor.
- 1 tablespoon Tomato paste Enhances the tomato flavor and thickens the mixture.
- 1 tablespoon Worcestershire sauce Adds a savory depth to the overall taste.
- to taste Salt and pepper Essential for balancing flavors.
- 4 pieces Hamburger buns The perfect vessel for your delicious filling.
- 1/4 cup Fresh parsley, chopped For garnish, adding a pop of color and freshness.
Instructions
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, sauté for about 5 minutes until soft.
- Add minced garlic and cook for an additional minute.
- Add ground chicken, breaking it apart with a spatula. Cook for 6-8 minutes until fully cooked and golden.
- Stir in Cajun seasoning, diced tomatoes, tomato paste, and Worcestershire sauce. Mix well and let simmer for 5-7 minutes.
- Season with salt and pepper to taste. Remove from heat.
- Toast the hamburger buns if desired. Spoon the Cajun chicken mixture onto the bottom half of each bun.
- Garnish with chopped parsley, top with the other half of the bun, and serve.
Notes
Feel free to customize the spice level by adjusting the amount of Cajun seasoning or adding hot sauce.