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Cajun Chicken Sloppy Joes on toasted bun with melted cheese and crispy fries

Cajun Chicken Sloppy Joes

A spicy Louisiana twist on the classic Sloppy Joe sandwich featuring lean ground chicken, bold Cajun flavors, and a creamy tomato sauce that's ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 portions
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 385

Ingredients
  

  • 1 lb lean ground chicken 93% lean recommended
  • 1 medium onion finely chopped
  • 1 green bell pepper diced
  • 3 cloves garlic minced
  • 2 tablespoons Cajun seasoning
  • 1 cup crushed tomatoes
  • 15 oz canned corn drained
  • 1/2 cup tomato sauce
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar
  • 1/2 teaspoon hot sauce optional
  • salt to taste
  • 1 cup mozzarella cheese shredded, for topping
  • 1 cup cheddar cheese shredded, for topping
  • 6 soft hamburger buns
  • 1 tablespoon cooking oil for sautéing

Equipment

  • Large skillet with deep sides
  • Wooden spatula or cooking spoon
  • Measuring cups and spoons
  • Sharp knife for chopping vegetables
  • baking sheet

Method
 

  1. Heat oil in a large skillet over medium heat. Add finely diced onions, minced green bell peppers, and fresh garlic. Sauté low and slow for 7 to 8 minutes until soft and fragrant.
  2. Add 1 lb of lean ground chicken to the skillet. Crumble thoroughly while cooking and brown the chicken completely.
  3. Sprinkle 2 tablespoons of Cajun seasoning evenly across the meat and distribute well.
  4. Add the drained canned corn and stir to combine. Let warm through for about 1 minute.
  5. Mix in crushed tomatoes, tomato sauce, ketchup, Worcestershire sauce, and brown sugar to create the sauce. Add hot sauce if desired.
  6. Reduce heat to medium-low and simmer the sauce for 10 to 15 minutes to develop deep, complex flavors and thicken to desired consistency.
  7. Preheat oven to 400°F. Place hamburger buns cut-side up on a baking sheet and toast for 4 to 5 minutes on the inside to prevent sogginess.
  8. Top toasted bun bottoms with mozzarella and cheddar cheese.
  9. Spoon the Cajun chicken mixture generously onto the prepared buns and serve immediately.

Notes

Adjust hot sauce to match your spice tolerance. Homemade or store-bought Cajun seasoning works perfectly. Salt levels may vary depending on your seasoning blend. Always serve immediately after preparing to enjoy maximum flavor and texture. Store filling in airtight container for up to 3 to 4 days in refrigerator or up to 3 months in freezer.
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