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Easy Chicken and Vegetables Skillet Recipe - One-Pan Dinner in 30 Minutes

Chicken and Vegetables Skillet

A colorful one-pan dinner featuring juicy chicken breast, crisp broccoli, bell peppers, zucchini, and savory spices. Ready in about 30 minutes for a healthy weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American
Calories: 290

Ingredients
  

  • 2 tablespoons olive oil divided
  • 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
  • Salt and black pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon chili powder to taste, can increase to 1/2 teaspoon
  • 1 onion thinly sliced
  • 1 small head broccoli cut into bite-sized florets
  • 1 zucchini sliced into half-moons
  • 1 red bell pepper chopped into 1-inch pieces
  • 1 yellow bell pepper chopped into 1-inch pieces
  • 1/4 cup low-sodium chicken broth
  • Fresh parsley chopped, for garnish (optional)

Equipment

  • Large 12-inch skillet
  • Small mixing bowl
  • Cutting board and knife
  • Spatula

Method
 

  1. Cut the chicken into 1-inch pieces and season with salt and pepper. In a small bowl, mix together garlic powder, onion powder, paprika, thyme, rosemary, and chili powder.
  2. Sprinkle half the seasoning mixture over the chicken and toss with 1/2 tablespoon olive oil until evenly coated.
  3. Heat 1 tablespoon olive oil in a large 12-inch skillet over medium-high heat. Add chicken and cook for 6 to 8 minutes, stirring occasionally, until browned and cooked through. Remove chicken and set aside on a plate.
  4. Add remaining 1/2 tablespoon olive oil to the skillet. Add onion and cook for 2 minutes until softened.
  5. Stir in broccoli, zucchini, and bell peppers. Sprinkle with remaining seasoning and cook for about 5 minutes, stirring occasionally, until crisp-tender.
  6. Pour in chicken broth and scrape any browned bits from the pan. Return chicken and any juices to the skillet and stir for 1 more minute.
  7. Remove from heat, garnish with parsley if desired, and serve hot over rice, quinoa, or as is.

Notes

Chicken thighs can be used instead of breasts for extra juiciness. Swap vegetables like mushrooms, green beans, or asparagus based on preference. Adjust chili powder to taste or omit for milder flavor. Store leftovers in an airtight container for up to 3 days.
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