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healthy dessert recipes

Chocolate Mousse

A rich and creamy dessert made with ripe avocados and cocoa powder, perfect for satisfying your sweet cravings guilt-free.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 40 minutes
Course Dessert
Cuisine Healthy
Servings 4 servings
Calories 150 kcal

Equipment

  • blender
  • mixing bowls
  • measuring cups
  • Measuring spoons
  • Serving bowls

Ingredients
  

  • 2 large Ripe avocados Provides a creamy texture and healthy fats.
  • 1/4 cup Unsweetened cocoa powder Adds rich chocolate flavor without added sugar.
  • 1/4 cup Maple syrup or honey Natural sweetener to enhance flavor.
  • 1/4 cup Almond milk Dairy alternative for a lighter option.
  • 1 teaspoon Vanilla extract Enhances the overall flavor.
  • 1 pinch Sea salt Balances sweetness and enhances flavor.
  • 1/4 cup Fresh berries For garnish, adds color and freshness.

Instructions
 

  • Gather all your ingredients: ripe avocados, cocoa powder, maple syrup or honey, almond milk, vanilla extract, and sea salt.
  • In a blender, combine the ripe avocados, cocoa powder, maple syrup or honey, almond milk, vanilla extract, and sea salt.
  • Blend until the mixture is smooth and creamy, scraping down the sides as needed.
  • Transfer the mousse into serving bowls and refrigerate for at least 30 minutes to allow it to set.
  • Before serving, garnish with fresh berries for an extra touch.
  • Serve chilled and enjoy your guilt-free chocolate avocado mousse!

Notes

This chocolate avocado mousse is a delicious and healthy alternative to traditional chocolate desserts, packed with nutrients and healthy fats.
Keyword Chocolate Mousse, Guilt-Free Treat, Healthy Dessert