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Coconut Crusted Fish with Mango Salsa

Coconut Crusted Fish with Mango Salsa

A delightful dish that combines the rich flavors of the sea with the sweetness of fresh mango salsa, perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Tropical
Servings 4 servings
Calories 400 kcal

Equipment

  • large skillet
  • Shallow dishes for coating
  • mixing bowl
  • Paper towels

Ingredients
  

Fish Ingredients

  • 4 fillets Fish (tilapia or cod) Choose fresh fillets for best flavor.
  • 1 cup Shredded coconut For the crunchy coating.
  • 1/2 cup Breadcrumbs Adds texture to the crust.
  • 1 teaspoon Salt Enhances flavor.
  • 1/2 teaspoon Black pepper For seasoning.
  • 1 teaspoon Garlic powder Adds depth of flavor.
  • 1 teaspoon Paprika For color and flavor.
  • 2 large Eggs, beaten Helps the coating stick.
  • 1/4 cup All-purpose flour For dredging the fish.

Mango Salsa Ingredients

  • 1 ripe Mango, diced Fresh and sweet.
  • 1/2 cup Red onion, finely chopped Adds crunch and flavor.
  • 1 medium Red bell pepper, diced For sweetness and color.
  • 1 medium Jalapeño, seeded and minced Adds heat; adjust to taste.
  • 1 lime Juice of For acidity and brightness.

Instructions
 

  • In a shallow dish, combine shredded coconut, breadcrumbs, salt, black pepper, garlic powder, and paprika.
  • In another shallow dish, place the beaten eggs. In a third dish, add the flour.
  • Dredge each fish fillet in flour, dip in eggs, and then press into the coconut mixture. Repeat for all fillets.
  • Heat oil in a large skillet over medium heat. Test if the oil is hot by dropping a small piece of fish into it; it should sizzle.
  • Carefully add the coated fish fillets to the skillet, cooking for 4-5 minutes on each side until golden brown.
  • Remove the fillets from the skillet and drain on paper towels.
  • In a mixing bowl, combine diced mango, red onion, red bell pepper, and jalapeño. Squeeze lime juice over the mixture and add salt to taste.
  • Gently toss the salsa ingredients together and add chopped cilantro for garnish.
  • Serve the fish topped with mango salsa immediately.

Notes

This dish is perfect for family dinners or casual gatherings, bringing a taste of the tropics to your table.
Keyword Coconut Crusted Fish, Mango Salsa, seafood