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Cottage Cheese Egg Salad

A fresh and healthy twist on a classic egg salad, combining creamy cottage cheese with rich eggs and zesty scallions.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 50 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • Pot
  • mixing bowl
  • fork
  • Plastic wrap

Ingredients
  

  • cup Cottage cheese Adds creaminess and protein.
  • 6 large Eggs Provides essential nutrients.
  • 5-6 tablespoons Scallions, finely chopped Adds a fresh crunch.
  • 2 tablespoons Mayonnaise For creaminess.
  • teaspoons Dijon-style mustard Adds a zesty flavor.
  • teaspoon Fine sea salt Enhances flavor.
  • teaspoon Black pepper To taste.
  • teaspoon Red pepper flakes For a spicy kick.

Instructions
 

  • Boil the eggs by placing them in a pot, covering with water, and bringing to a boil. Once boiling, turn off the heat and cover for 7-8 minutes.
  • Prepare the cottage cheese in a mixing bowl. Blend slightly with a fork if a smoother texture is desired.
  • Cool the eggs in cold water for 2 minutes, then peel and chop. Remove yolks from 4 eggs and add to the cottage cheese.
  • In the bowl with the yolks, mix in mayonnaise and mustard until creamy. Add chopped eggs, scallions, remaining cottage cheese, salt, pepper, and red pepper flakes. Stir gently.
  • Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
  • Serve chilled, garnished with additional red pepper flakes if desired.

Notes

This salad is versatile; feel free to add your favorite vegetables or herbs for extra flavor.
Keyword Cottage Cheese, Egg Salad, Healthy Recipe