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Crispy mozzarella zucchini rounds with golden panko breadcrumb topping

Creamy Lemon Butter Chicken with Crispy Zucchini

Tender chicken cutlets in a vibrant lemon butter sauce, served with crispy mozzarella zucchini rounds and fluffy scallion couscous. Ready in 30 minutes with 40-45g protein per serving.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American
Calories: 520

Ingredients
  

  • 1.5-2 pounds chicken cutlets
  • Salt and pepper to taste
  • 1 teaspoon Tuscan Heat Spice divided
  • 1 tablespoon olive oil for chicken
  • 2 tablespoons butter
  • 1/4 cup sour cream
  • 2 tablespoons chicken stock concentrate
  • 1 lemon juice and zest
  • 2 tablespoons water for sauce
  • 2 medium zucchini sliced into rounds
  • 2 tablespoons olive oil for zucchini
  • 1/2 teaspoon Tuscan Heat Spice for zucchini
  • 1/4 cup panko breadcrumbs
  • 1/2 cup mozzarella cheese shredded
  • 1 cup Israeli couscous
  • 2 scallions chopped, white and green parts separated
  • 1.5 cups water for couscous

Equipment

  • baking sheet
  • large skillet
  • Small pot with lid
  • Knife and cutting board
  • Measuring cups and spoons
  • meat thermometer

Method
 

  1. Preheat the oven to 425°F (220°C).
  2. Toss the sliced zucchini rounds with 2 tablespoons olive oil, 1/2 teaspoon Tuscan Heat Spice, salt, and pepper. Spread them out on a baking sheet in a single layer and roast for about 15 minutes, or until tender and slightly caramelized.
  3. Season chicken cutlets with salt, pepper, and remaining Tuscan Heat Spice. Heat a large skillet over medium-high heat with 1 tablespoon olive oil, add the chicken and cook for 3-5 minutes per side, until browned and internal temperature reaches 165°F. Transfer to a plate when done.
  4. In a small pot, saute the white parts of the scallions until fragrant. Add Israeli couscous and toast briefly. Pour in 1 1/2 cups water and cover, cooking for 6-8 minutes until tender.
  5. Remove zucchini from oven and toss with panko breadcrumbs and mozzarella cheese. Broil for 2-3 minutes until golden and bubbly, watching carefully to prevent burning.
  6. Prepare the sauce by combining chicken stock concentrate, 2 tablespoons water, lemon juice, sour cream, and butter in the same pan used for the chicken. Whisk until smooth and creamy.
  7. Fluff the cooked couscous with a fork, then combine with the green scallion parts and remaining lemon zest.
  8. Serve the chicken alongside the crispy zucchini and couscous, drizzling sauce over the chicken. Garnish with fresh parsley if desired.

Notes

Greek yogurt can replace sour cream for a healthier option. Quinoa makes a great gluten-free alternative to couscous. If sauce is too thick, add water one tablespoon at a time. Store leftovers in separate airtight containers for up to 3 days. Chicken and sauce can be frozen for up to 3 months.
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