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Crispy Air Fryer Zucchini Fries

Crispy Air Fryer Zucchini Fries

Delicious and healthy zucchini fries made in an air fryer, offering a crispy texture with less oil.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Air Fryer
  • mixing bowls
  • cutting board
  • knife
  • Paper towels

Ingredients
  

  • 2 medium Zucchinis Cut into fry-shaped pieces.
  • 1 cup Breadcrumbs For coating the zucchini.
  • 1/2 cup Grated Parmesan cheese Adds flavor and richness.
  • 1 teaspoon Garlic powder For seasoning.
  • 1 teaspoon Onion powder For seasoning.
  • to taste Salt For seasoning.
  • to taste Pepper For seasoning.
  • 2 large Eggs Beaten, for coating.
  • 1 tablespoon Olive oil For spraying the air fryer basket.
  • to taste Fresh parsley Chopped, for garnish.

Instructions
 

  • Wash the zucchinis thoroughly and cut them into fry-shaped pieces, about 1/4 inch thick. Set aside on a paper towel to absorb excess moisture.
  • In a medium bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well.
  • In another bowl, beat the eggs. Dip each zucchini fry into the beaten eggs, allowing excess to drip off, then roll in the breadcrumb mixture until fully coated.
  • Preheat the air fryer to 400°F (200°C). Lightly spray the basket with olive oil to prevent sticking.
  • Place the coated zucchini fries in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through until golden brown and crispy.
  • Remove the fries from the air fryer and place them on a serving platter. Garnish with chopped parsley and serve immediately with your favorite dipping sauce.

Notes

These zucchini fries are a healthy alternative to traditional fries, perfect for snacking or as a side dish.
Keyword Air Fryer, Healthy Snack, Zucchini Fries