Crispy Garlic Parmesan Brussels Sprouts

Golden-roasted Brussels sprouts tossed with garlic-infused olive oil, Italian herbs, and freshly grated Parmesan cheese, finished with bright lemon zest for a crispy, savory side dish that's ready in 45 minutes.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 portions

Course: Appetizer, Side Dish

Cuisine: American, Italian-American

Calories: 220

Ingredients Equipment Method Notes

Ingredients

1 pound Brussels sprouts trimmed and halved
3 tablespoons olive oil
4 cloves garlic minced
1 teaspoon salt
0.5 teaspoon black pepper
1 teaspoon Italian seasoning
0.5 cup Parmesan cheese freshly grated
1 lemon zested
red pepper flakes optional, for heat

Equipment

baking sheet
parchment paper
Large mixing bowl
sharp knife
Cheese grater
Zester or microplane

Method

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine Brussels sprouts, olive oil, minced garlic, salt, black pepper, and Italian seasoning. Toss until Brussels sprouts are evenly coated.
Spread the Brussels sprouts out in a single layer on the prepared baking sheet, making sure they aren't overcrowded. Place cut-side down when possible for maximum crispiness.
Roast in the preheated oven for 25 to 30 minutes or until tender on the inside and crispy on the outside. Stir halfway through cooking for even roasting.
Remove the Brussels sprouts from the oven and immediately sprinkle with Parmesan cheese and lemon zest while hot so the cheese melts slightly.
Serve hot, garnished with optional red pepper flakes if desired. Enjoy these flavorful Crispy Garlic Parmesan Brussels Sprouts as a side dish or tasty snack.

Notes

For extra crispy Brussels sprouts, make sure they're thoroughly dried before tossing with oil. Don't overcrowd the baking sheet, as this causes steaming instead of roasting. Brussels sprouts can be prepped a day ahead and stored in the fridge. Use freshly grated Parmesan for best flavor and melting. Add breadcrumbs before roasting for extra crunch.