Delicious Fruit Smoothie
A refreshing and nutritious fruit smoothie packed with vitamins and flavor, perfect for breakfast or a snack.
Equipment
- blender
- measuring cups
- Measuring spoons
- cutting board
- knife
Ingredients
Fruits
- 1 large Banana Ripe, adds creaminess and sweetness.
- 1 cup Strawberries Fresh or frozen, for natural sweetness.
Greens
- 1 cup Spinach Packed with nutrients, blends well.
Liquid Base
- 1/2 cup Greek yogurt Adds creaminess and protein.
- 1/2 cup Almond milk Non-dairy option, can substitute with coconut milk.
Optional Sweeteners
- 1 tablespoon Honey For added sweetness, optional.
Ice
- 1 cup Ice cubes For a chilled smoothie, optional.
Instructions
- Prepare the ingredients by peeling and slicing the banana, washing the strawberries, and rinsing the spinach.
- In a blender, combine the banana, strawberries, spinach, Greek yogurt, and almond milk.
- If desired, add honey for sweetness.
- Blend on high speed until smooth and creamy. If the smoothie is too thick, add more almond milk to reach the desired consistency.
- For a chilled smoothie, add ice cubes and blend again until the ice is crushed and fully incorporated.
- Pour the smoothie into glasses and serve immediately. Garnish with a slice of strawberry or a sprinkle of chia seeds if desired.
Notes
Feel free to customize your smoothie with different fruits, greens, and add-ins to suit your taste.