Easy Apple Overnight Oats
A quick and nutritious breakfast option made with rolled oats, apples, and your choice of milk, perfect for busy mornings.
Equipment
- Medium bowl or jar
- Refrigerator
Ingredients
- 1 cup Rolled oats Base of the recipe, provides fiber.
- 1 cup Milk Any type of milk (dairy or non-dairy).
- 1/2 cup Unsweetened applesauce Adds natural sweetness and moisture.
- 1 medium Apple, diced Fresh apples add crunch and flavor.
- 1 tablespoon Honey or maple syrup Optional for added sweetness.
- 1/2 teaspoon Ground cinnamon Enhances flavor and adds warmth.
- 1/4 teaspoon Vanilla extract Adds depth of flavor.
- 1 pinch Salt Balances flavors.
- 1/4 cup Chopped nuts or seeds Optional topping for added crunch.
Instructions
- In a medium bowl or jar, combine rolled oats, milk, unsweetened applesauce, and diced apple. If desired, add honey or maple syrup.
- Sprinkle in ground cinnamon, vanilla extract, and a pinch of salt. Stir well to ensure all ingredients are evenly mixed.
- Cover the bowl or jar and refrigerate overnight or for at least four hours to allow the oats to absorb the liquid.
- In the morning, stir the oats. If too thick, add a splash of milk to reach desired consistency. Top with chopped nuts or seeds if desired.
- Enjoy your Easy Apple Overnight Oats as a quick, healthy breakfast!
Notes
These oats can be customized with different fruits, sweeteners, and toppings to suit your taste.