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Apple Overnight Oats Recipes

Easy Apple Overnight Oats

A quick and nutritious breakfast option made with rolled oats, apples, and your choice of milk, perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 4 hours
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Rolled oats Base of the recipe, provides fiber.
  • 1 cup Milk Any type of milk (dairy or non-dairy).
  • 1/2 cup Unsweetened applesauce Adds natural sweetness and moisture.
  • 1 medium Apple, diced Fresh apples add crunch and flavor.
  • 1 tablespoon Honey or maple syrup Optional for added sweetness.
  • 1/2 teaspoon Ground cinnamon Enhances flavor and adds warmth.
  • 1/4 teaspoon Vanilla extract Adds depth of flavor.
  • 1 pinch Salt Balances flavors.
  • 1/4 cup Chopped nuts or seeds Optional topping for added crunch.

Equipment

  • Medium bowl or jar
  • Refrigerator

Method
 

  1. In a medium bowl or jar, combine rolled oats, milk, unsweetened applesauce, and diced apple. If desired, add honey or maple syrup.
  2. Sprinkle in ground cinnamon, vanilla extract, and a pinch of salt. Stir well to ensure all ingredients are evenly mixed.
  3. Cover the bowl or jar and refrigerate overnight or for at least four hours to allow the oats to absorb the liquid.
  4. In the morning, stir the oats. If too thick, add a splash of milk to reach desired consistency. Top with chopped nuts or seeds if desired.
  5. Enjoy your Easy Apple Overnight Oats as a quick, healthy breakfast!

Notes

These oats can be customized with different fruits, sweeteners, and toppings to suit your taste.