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Chicken Stir Fry with Veggies

Easy Healthy Chicken Stir Fry

A quick and delicious stir fry packed with tender chicken and vibrant vegetables, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound Boneless, skinless chicken breasts Cut into bite-sized pieces.
  • 2 tablespoons Vegetable oil For cooking.
  • 2 cloves Garlic Minced.
  • 1 tablespoon Fresh ginger Minced.
  • 1 medium Bell pepper Sliced (any color).
  • 1 cup Broccoli florets Fresh.
  • 1 cup Snap peas Fresh.
  • 1 medium Carrot Thinly sliced.
  • 3 tablespoons Soy sauce Low sodium recommended.
  • 1 tablespoon Oyster sauce Adds depth of flavor.
  • 1 tablespoon Cornstarch For thickening.
  • 1/4 cup Chicken broth For the sauce.
  • to taste Salt and pepper For seasoning.
  • for serving Cooked rice or noodles To serve with the stir fry.

Equipment

  • large skillet or wok
  • medium bowl
  • cutting board
  • knife

Method
 

  1. In a medium bowl, combine chicken pieces with soy sauce, oyster sauce, and cornstarch. Mix well and let marinate for about 15 minutes.
  2. While the chicken is marinating, chop the bell pepper, broccoli, snap peas, and carrot.
  3. In a small bowl, mix chicken broth with a little extra soy sauce if desired. Set aside.
  4. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry for about 5-7 minutes until cooked through.
  5. Remove the chicken from the skillet and set aside. In the same skillet, add garlic and ginger, cooking for about 30 seconds until fragrant.
  6. Add the chopped bell pepper, broccoli, snap peas, and carrot. Stir-fry for about 4-5 minutes until tender-crisp.
  7. Return the cooked chicken to the skillet, pour in the stir fry sauce, and stir everything together. Cook for an additional 2-3 minutes.
  8. Serve hot over cooked rice or noodles.

Notes

This stir fry is highly customizable; feel free to swap in your favorite vegetables or proteins.