Easy High-Protein Edamame Snack
A quick and nutritious snack packed with protein, perfect for any time of day.
Equipment
- large pot
- colander
- large bowl
Ingredients
- 2 cups Edamame Fresh or frozen pods.
- 1 tablespoon Olive oil Adds flavor and helps seasonings stick.
- 1 teaspoon Sea salt Enhances the natural taste.
- 1 teaspoon Garlic powder Adds a savory kick.
- 1 teaspoon Smoked paprika Gives a smoky flavor.
- to taste Freshly cracked black pepper For extra zing.
Instructions
- Gather all your ingredients: edamame, olive oil, sea salt, garlic powder, smoked paprika, and black pepper.
- If using fresh edamame, rinse the pods under cold water. For frozen edamame, no need to thaw.
- Bring a large pot of salted water to a rolling boil. Add the edamame pods and cook for 3-5 minutes until tender but firm. Drain and rinse under cold water.
- In a large bowl, combine the cooked edamame with olive oil. Toss gently to coat. Sprinkle with sea salt, garlic powder, smoked paprika, and black pepper. Toss again until evenly coated.
- Serve warm or cold and enjoy your Easy High-Protein Edamame Snack!
Notes
Feel free to experiment with different seasonings and ingredients to customize your snack.