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Shawarma-inspired sheet pan chicken with caramelized onions roasted on a parchment-lined baking sheet

Easy Shawarma-Inspired Sheet Pan Chicken

Juicy cubed chicken breast and onions coated in bold shawarma spices, roasted on one pan for a high-protein, easy weeknight dinner ready in under 30 minutes.
Prep Time 5 minutes
Cook Time 25 minutes
Marinating Time 4 hours
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Lunch, Main Course
Cuisine: American, Middle Eastern
Calories: 312

Ingredients
  

  • 2 lbs chicken breast cubed into even bite-sized pieces
  • 1 onion sliced into strips
  • 1 tbsp olive oil
  • 2 tsp cumin ground
  • 1 tsp coriander ground
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp paprika smoked paprika recommended
  • 1 tsp kosher salt
  • 1/2 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp turmeric

Equipment

  • Sheet pan
  • parchment paper
  • Large mixing bowl

Method
 

  1. Cut the chicken breast into even, bite-sized cubes and slice the onion into strips. Keeping pieces uniform helps everything cook at the same rate.
  2. In a large bowl, combine the olive oil with all the spices and mix until they form a loose paste.
  3. Add the cubed chicken and sliced onion to the bowl. Toss everything together until every piece is fully coated. Cover and refrigerate for at least 4 hours, or overnight for best flavor.
  4. When ready to cook, preheat your oven to 450 degrees F. Line a baking sheet with parchment paper.
  5. Spread the marinated chicken and onions in a single layer on the prepared sheet pan. Do not overcrowd; overlapping pieces will steam instead of roast.
  6. Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165 degrees F. For crispy edges, switch the broiler on for the last 2 minutes. Watch closely so nothing burns.

Notes

Serve in a warm pita with yogurt sauce and fresh vegetables, in a rice bowl, or on top of a salad. Leftovers keep in the fridge for up to 4 days. Double the batch for easy high-protein meal prep throughout the week.
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