Egg White Omelet with Avocado and Salsa
A healthy and delicious breakfast option packed with protein, creamy avocado, and zesty salsa.
Equipment
- non-stick skillet
- medium-sized bowl
- whisk
- Spatula
Ingredients
- 4 large Egg whites Provides a light and fluffy base packed with protein.
- 1 tablespoon Olive oil Healthy fat that helps cook the omelet and adds flavor.
- to taste Salt Enhances the overall taste of the omelet.
- to taste Pepper Enhances the overall taste of the omelet.
- 1 ripe Avocado, diced Adds creaminess and healthy fats.
- 1/2 cup Fresh salsa Adds a zesty kick that complements the omelet.
- to taste Fresh cilantro, chopped Optional, adds a fresh touch and vibrant color.
Instructions
- Gather all your ingredients: egg whites, olive oil, salt, pepper, diced avocado, fresh salsa, and chopped cilantro.
- In a medium-sized bowl, whisk the egg whites until frothy. Season with a pinch of salt and pepper.
- Heat a non-stick skillet over medium heat and add the olive oil. Once hot, pour in the whisked egg whites and tilt the pan to spread evenly.
- Cook for about 2-3 minutes until the edges start to set, then carefully flip the omelet and cook for an additional 1-2 minutes until fully cooked.
- Transfer the omelet to a plate and layer it with diced avocado and fresh salsa.
- Fold the omelet in half to enclose the avocado and salsa. Garnish with chopped cilantro if desired.
- Serve warm and enjoy your nutritious breakfast!
Notes
This omelet is versatile; feel free to add different vegetables or cheese to customize it to your taste.