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Fresh Garden Salad
A vibrant and nutritious mix of fresh vegetables, perfect as a side or light main course.
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Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
150
kcal
Equipment
Salad bowl
salad spinner
knife
cutting board
measuring cups
Measuring spoons
Salad tongs
Ingredients
4
cups
Mixed salad greens
A combination of romaine, spinach, and arugula adds a variety of textures and flavors.
1
cup
Cherry tomatoes
Halved for sweetness and color.
1
medium
Cucumber
Diced for a refreshing crunch.
1
medium
Bell pepper
Any color, diced for sweetness.
1/4
medium
Red onion
Thinly sliced for sharpness.
1/2
cup
Shredded carrots
Adds sweetness and vibrant color.
1/4
cup
Olives
Sliced, optional for briny flavor.
1/4
cup
Feta cheese
Crumble for creaminess and tang.
1/4
cup
Balsamic vinaigrette
Dressing to tie everything together.
to taste
Salt and pepper
To enhance flavors.
Instructions
Wash and dry the mixed salad greens thoroughly.
Rinse the cherry tomatoes, cut them in half, and add to a large salad bowl.
Dice the cucumber and bell pepper, then add them to the bowl.
Thinly slice the red onion and add it to the salad bowl.
Mix in the shredded carrots, olives, and crumbled feta cheese.
Drizzle the balsamic vinaigrette over the salad and season with salt and pepper.
Gently toss the salad to combine all ingredients and coat with dressing.
Serve immediately as a side dish or light main course.
Notes
Fresh garden salad is versatile and can be customized with seasonal ingredients or proteins.
Keyword
Fresh Garden Salad, Healthy Salad, Vegetable Salad