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Fresh & Healthy Pineapple Juice

A refreshing and nutritious drink that captures the tropical flavor of ripe pineapples, perfect for any time of day.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings: 2
Calories: 80
Ingredients Method

Ingredients
  

  • 1 ripe pineapple
  • 1 cup cold water optional for a lighter juice
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey optional for sweetness
  • A handful of ice cubes

Method
 

Step 1: Prepare the Pineapple
  1. Cut the Pineapple: Start by cutting off the top and bottom of the pineapple. Remove the tough outer skin and any "eyes." Cut the pineapple into chunks and discard the core.
Step 2: Blend the Pineapple
  1. Blend: Place the pineapple chunks in a blender. If you want a lighter juice, add 1 cup of cold water. Blend until the mixture is smooth and frothy.
Step 3: Add Lemon & Honey
  1. Mix in Flavor: Squeeze in the fresh lemon juice for a tangy kick. If you like your juice sweeter, stir in a teaspoon of honey.
Step 4: Strain (Optional)
  1. Strain: If you prefer a smoother juice, strain it through a fine mesh sieve to remove any pulp. You can skip this step if you enjoy pulp in your juice!
Step 5: Serve & Enjoy
  1. Serve: Pour the pineapple juice into a glass over ice cubes for a cool and refreshing drink. Enjoy immediately for the best taste and nutrients.