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Sheet Pan Garlic Butter Steak & Veggies

Garlic Butter Steak & Veggies Sheet Pan Recipe

A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Sheet pan
  • mixing bowls
  • meat thermometer
  • oven

Ingredients
  

  • 1 lb Flank steak Tender and flavorful, ideal for quick cooking.
  • 1 teaspoon Salt Enhances the natural flavors of the steak and veggies.
  • 1/2 teaspoon Black pepper Adds a mild heat that complements the garlic.
  • 1 teaspoon Paprika Provides a subtle smokiness and vibrant color.
  • 3 tablespoons Unsalted butter Adds richness and depth.
  • 4 cloves Garlic Minced for robust flavor.
  • 1 tablespoon Fresh rosemary Offers a fragrant, earthy note.
  • 1 tablespoon Fresh thyme Adds a hint of sweetness and complexity.
  • 2 cups Broccoli florets Nutritious veggie that adds color and crunch.
  • 2 cups Baby potatoes Halved for even cooking.
  • 1 medium Red bell pepper Sliced for sweetness and vibrant color.
  • 1 tablespoon Olive oil Helps to roast the veggies to perfection.

Optional Ingredients

  • to taste Chili flakes For those who enjoy a bit of heat.
  • to taste Parmesan cheese Adds a savory touch before serving.
  • to taste Lemon juice Brightens the flavors just before serving.

Instructions
 

  • Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl. Drizzle 2 tablespoons of melted butter over the steak, add minced garlic, chopped rosemary, and thyme, and toss until well-coated.
  • In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.
  • Melt the remaining tablespoon of butter in a small bowl and add a pinch of salt or a squeeze of lemon juice for extra flavor.
  • Spread the seasoned vegetables in an even layer on a large baking sheet. Place the marinated steak strips on top of the veggies and drizzle the prepared garlic butter over the entire pan.
  • Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes, checking the steak for desired doneness. Broil for the last 2-3 minutes for extra char if desired.
  • Remove the pan from the oven and let it rest for a few minutes before serving.

Notes

This recipe is versatile; feel free to swap proteins or mix in different vegetables to suit your taste.
Keyword Garlic Butter, Quick Meal, Sheet Pan Dinner, Steak