Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C). In a small bowl, mix together olive oil, minced garlic, Italian herbs, salt, and pepper. Rub this mixture evenly over all chicken breasts.
- Heat a large skillet over medium-high heat. Add chicken breasts and sear each side for about 4 minutes until golden brown. Transfer chicken to a baking dish and bake for 20 minutes or until internal temperature reaches 165°F.
- While chicken bakes, place cubed potatoes in a large pot and cover with water. Bring to a boil and cook for 15-20 minutes until potatoes are fork-tender. Start potatoes when chicken enters the oven for perfect timing.
- Drain potatoes and return to pot. Add 4 tablespoons butter and milk, then mash until smooth. Season with salt and pepper to taste.
- In a medium saucepan, melt 1 tablespoon butter over medium heat. Add sliced carrots and cook for about 5 minutes until starting to soften. Add honey, salt, and pepper, and continue cooking until carrots are fork-tender and nicely glazed.
- Once chicken is cooked, let it rest for 5 minutes before slicing.
- Serve garlic herb chicken with mashed potatoes and glazed carrots. Garnish with fresh parsley and enjoy.
Notes
For extra flavor, marinate the chicken in the garlic and herb mixture for an hour before cooking. Chicken should reach an internal temperature of 165°F for food safety. Let chicken rest 5 minutes before slicing to redistribute juices. Store components separately in airtight containers for up to 3-4 days in the refrigerator.
