Garlic Parmesan Crusted Fish Fillets
A quick and delicious dinner option featuring fish fillets coated in a flavorful garlic Parmesan crust, baked to perfection.
Equipment
- oven
- baking sheet
- parchment paper
- mixing bowl
- measuring cups
- Measuring spoons
- fork
Ingredients
- 4 fillets Fish fillets (cod, tilapia, or haddock) Choose your preferred type of fish.
- 1/2 cup Grated Parmesan cheese Adds a rich, cheesy flavor to the crust.
- 1/2 cup Breadcrumbs Use plain or seasoned breadcrumbs for added taste.
- 3 cloves Garlic, minced Fresh garlic gives a wonderful aroma and flavor.
- 2 tablespoons Fresh parsley, chopped Adds a pop of color and freshness.
- 1 teaspoon Dried oregano A classic herb that complements the fish beautifully.
- 1 teaspoon Salt Enhances the overall flavor of the dish.
- 1/2 teaspoon Black pepper Adds a hint of spice.
- 1/4 cup Olive oil Helps bind the crust and adds moisture.
- 1 lemon Lemon, sliced For garnish and a zesty finish.
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the fish fillets dry with paper towels and place them on the prepared baking sheet.
- In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, chopped parsley, dried oregano, salt, and black pepper. Mix well.
- Drizzle the olive oil over the breadcrumb mixture and stir until crumbly and well-coated.
- Evenly distribute the garlic Parmesan mixture over the top of each fish fillet, pressing down gently to adhere.
- Bake the fish fillets in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork, and the crust is golden brown.
- Remove from the oven and let cool for a minute before serving. Garnish with lemon slices.
Notes
This recipe is versatile; feel free to use different types of fish or make it gluten-free with appropriate substitutions.