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Grapefruit Salad with Mint and Honey

Grapefruit Salad with Mint and Honey

A refreshing and healthy salad featuring juicy grapefruit segments, fresh mint leaves, and a sweet honey-lime dressing.
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

For the salad
  • 2 large grapefruits, peeled and segmented
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup feta cheese, crumbled (optional)

Equipment

  • mixing bowl
  • whisk
  • knife
  • cutting board

Method
 

  1. Segment the grapefruits by cutting off the top and bottom, removing the peel and pith, and cutting between the membranes to release the segments. Place in a large bowl.
  2. In a small bowl, whisk together honey, lime juice, salt, and black pepper to make the dressing.
  3. Pour the dressing over the grapefruit segments and gently toss to coat. Add chopped mint leaves and feta cheese if using, and mix gently.
  4. Serve immediately, either chilled or at room temperature.

Notes

Use fresh ingredients for the best flavor. Prepare the salad just before serving to keep the mint vibrant.