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Grapefruit Salad with Mint and Honey

A refreshing salad combining juicy grapefruit, sweet honey, and aromatic mint, perfect for any occasion.
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • cutting board
  • sharp knife
  • Small bowl
  • large serving bowl
  • whisk

Ingredients
  

Fruits

  • 2 large grapefruits Choose ripe grapefruits for the best flavor.
  • 1 tablespoon honey Natural sweetener that balances the tartness of the grapefruit.
  • 1 tablespoon olive oil Enhances the overall taste and adds smooth texture.
  • 1/4 teaspoon salt Elevates the flavors of the salad.
  • 1/4 teaspoon black pepper Adds a subtle kick to the dish.
  • 1/4 cup fresh mint leaves Chopped for refreshing aroma and flavor.
  • 1/4 cup feta cheese Optional, adds creamy texture and salty contrast.

Instructions
 

  • Segment the grapefruits by cutting off the top and bottom, peeling, and cutting between the membranes to release the segments.
  • Collect any juice that drips into the bowl while segmenting the grapefruit.
  • In a small bowl, whisk together honey, olive oil, salt, and black pepper to make the dressing.
  • In a large serving bowl, gently toss the grapefruit segments with the dressing, then add chopped mint leaves and feta cheese, if using.
  • Let the salad sit for about 10 minutes before serving to allow flavors to meld.

Notes

Use fresh ingredients for the best flavor. Adjust sweetness with honey as desired.
Keyword grapefruit, salad, mint, honey, healthy