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Greek Chicken Gyro Bowls with tzatziki sauce and feta cheese in white bowls.

Greek Chicken Gyro Bowls

Tender, marinated chicken thighs, vibrant fresh vegetables, and a creamy tzatziki sauce come together in a bowl that is packed with nutrition.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 450

Ingredients
  

  • 1.5 pounds chicken thighs can substitute with chicken breast
  • 1/4 cup olive oil adds moisture and richness
  • 3 cloves garlic minced, fresh is highly recommended
  • 1/4 cup lemon juice freshly squeezed for optimal flavor
  • 2 tablespoons red wine vinegar can substitute with apple cider vinegar
  • 1 tablespoon dried oregano fresh oregano can be used
  • 1 teaspoon ground cumin introduces warm earthiness
  • Salt and black pepper adjust to taste
  • Cooked rice or cauliflower rice for a low carb option
  • Cherry tomatoes halved or diced
  • Cucumber diced for freshness
  • Red onion thinly sliced or pickled
  • Kalamata olives omit for less salty profile
  • Feta cheese or goat cheese, omit for vegan
  • Fresh parsley for garnish
  • Tzatziki sauce for serving

Equipment

  • grill or skillet
  • large bowl
  • cutting board
  • knife
  • meat thermometer

Method
 

  1. In a large bowl, whisk together olive oil, minced garlic, lemon juice, red wine vinegar, dried oregano, ground cumin, salt, and pepper until well mixed.
  2. Place chicken thighs in a resealable bag or shallow dish. Pour marinade over the chicken, ensuring it is fully coated. Marinate in the fridge for at least 30 minutes.
  3. Preheat grill or skillet to medium high heat. Remove chicken from marinade, letting excess drip off. Cook for 5 to 7 minutes per side, or until internal temperature reaches 165 degrees F.
  4. Transfer chicken to a cutting board and let rest for a few minutes before slicing into thin strips.
  5. In serving bowls, place a scoop of cooked rice. Layer with sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  6. Drizzle with tzatziki sauce and sprinkle with fresh parsley before serving.

Notes

For deeper flavor, marinate chicken for up to 4 hours. Store components separately for up to 4 days.
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