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Grilled Chicken Bites with Creamy Garlic Sauce

Juicy, smoky grilled chicken bites with golden charred edges, drizzled in a rich, creamy garlic sauce. A high-protein comfort food perfect as an appetizer, meal, or snack.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 460
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 lbs boneless, skinless chicken thighs or breasts cut into bite-sized chunks
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tbsp lemon juice
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp butter
  • 4 cloves garlic finely minced
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese grated
  • 1 tsp Dijon mustard optional
  • salt and pepper to taste
  • fresh chopped parsley for garnish

Equipment

  • grill
  • Large mixing bowl
  • small saucepan
  • Tongs
  • whisk

Method
 

  1. In a large bowl, combine olive oil, soy sauce, lemon juice, smoked paprika, garlic powder, onion powder, salt, and pepper. Add chicken and mix to coat. Cover and refrigerate for at least 30 minutes or up to 12 hours.
  2. In a small saucepan, melt butter over medium heat. Add garlic and sauté 1–2 minutes until fragrant. Stir in heavy cream and warm gently. Add Parmesan and Dijon mustard (if using) and stir until smooth and thickened. Season with salt and pepper.
  3. Preheat grill or grill pan to medium-high. Lightly oil grates. Grill chicken pieces for 3–4 minutes per side until charred and cooked through (165°F). Let rest briefly.
  4. Transfer chicken bites to a plate. Drizzle with warm garlic sauce and garnish with parsley. Serve immediately.

Notes

Store sauce and chicken separately in fridge up to 4 days. Chicken can be frozen up to 2 months (sauce not recommended for freezing). Reheat chicken in skillet or 350°F oven; warm sauce gently to avoid splitting.