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Grilled Chicken Caesar Salad Wrap

Grilled Chicken Caesar Salad Wrap

A fresh and flavorful wrap combining grilled chicken, romaine lettuce, and creamy Caesar dressing, perfect for lunch or dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 2 pieces Grilled chicken breasts Sliced, provides protein.
  • 4 large Flour tortillas For wrapping the salad.
  • 2 cups Romaine lettuce Chopped, adds crunch.
  • 1/2 cup Caesar dressing For flavor and creaminess.
  • 1/2 cup Grated Parmesan cheese Adds richness.
  • 1 cup Croutons For added crunch.
  • to taste Salt For seasoning.
  • to taste Pepper For seasoning.
  • 1 tablespoon Olive oil For marinating the chicken.

Equipment

  • grill
  • mixing bowl
  • Tongs
  • knife
  • cutting board

Method
 

  1. Marinate the chicken by mixing olive oil, salt, pepper, and any additional herbs. Coat the chicken breasts and let sit for at least 15 minutes.
  2. Preheat the grill to medium-high heat. Grill the marinated chicken for 6-7 minutes on each side until cooked through (internal temperature of 165°F/75°C). Let rest before slicing.
  3. In a large bowl, combine chopped romaine lettuce, sliced grilled chicken, and grated Parmesan cheese. Drizzle Caesar dressing over the top and toss gently.
  4. Lay a flour tortilla flat and spoon a generous amount of the chicken Caesar salad mixture onto the center. Fold in the sides and roll tightly from the bottom to the top.
  5. Repeat with remaining tortillas and filling. Slice in half and serve.

Notes

Feel free to customize the wrap with alternative proteins or vegetarian options.