Healthy Aesthetic Bowl Recipe for a Colorful and Nutritious Meal
A vibrant and nutritious bowl combining fresh ingredients for a delightful meal.
Equipment
- saucepan
- large bowl
- Small bowl for dressing
Ingredients
Base Ingredients
- 1 cup Quinoa Rinsed
- 2 cups Water
Toppings
- 2 cups Mixed Greens Spinach, arugula, or kale
- 1 cup Cherry Tomatoes Halved
- 1 cup Cucumber Diced
- 1 medium Avocado Sliced
- 1 cup Shredded Carrots
- 1 cup Chickpeas Canned or cooked
- 1/2 cup Feta Cheese Optional
- 2 tablespoons Olive Oil
- 1 tablespoon Lemon Juice
- to taste Salt and Pepper
Fresh Herbs
- 1/4 cup Fresh Herbs Parsley or cilantro
Instructions
- Rinse the quinoa under cold water, then combine with water in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until fluffy.
- In a large bowl, layer mixed greens, then add cooked quinoa, followed by cherry tomatoes, cucumber, avocado, carrots, and chickpeas.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle over the assembled bowl and toss gently.
- Garnish with fresh herbs before serving.
Notes
Use fresh ingredients for the best flavor and presentation. Customize toppings based on preference.