Healthy Air Fryer Recipes
Quick and delicious meals made using an air fryer, focusing on healthy ingredients and easy preparation.
Equipment
- Air Fryer
Ingredients
Veggie Chips
- 1 medium Zucchini Thinly sliced
- 2 medium Carrots Thinly sliced
- 1 tablespoon Olive Oil For coating
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- to taste Salt and Pepper
Chicken Breast
- 2 pieces Boneless, Skinless Chicken Breasts
- 1 tablespoon Olive Oil For coating
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- to taste Salt and Pepper
Sweet Potato Fries
- 2 medium Sweet Potatoes Cut into fry shapes
- 1 tablespoon Olive Oil For coating
- 1 teaspoon Paprika
- to taste Salt and Pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- For veggie chips, combine sliced zucchini and carrots in a bowl, drizzle with olive oil, and season with garlic powder, paprika, salt, and pepper. Toss to coat.
- Place the seasoned veggies in the air fryer basket in a single layer and cook for 10-12 minutes, shaking halfway through.
- For chicken breast, rub the chicken with olive oil and season with paprika, garlic powder, onion powder, salt, and pepper. Place in the air fryer and cook at 375°F (190°C) for 15-18 minutes, flipping halfway through.
- For sweet potato fries, toss the cut sweet potatoes with olive oil, paprika, salt, and pepper. Arrange in the air fryer basket and cook at 400°F (200°C) for 15-20 minutes, shaking every 5 minutes.
Notes
These recipes are versatile; feel free to experiment with different vegetables and seasonings.