Healthy Snack Ideas
A collection of nutritious and delicious snack ideas that are easy to prepare and perfect for maintaining energy levels throughout the day.
Equipment
- mixing bowl
- serving platter
- small bowls
- cutting board
- knife
Ingredients
Yogurt Parfait Ingredients
- 1 cup Greek yogurt A great source of protein and probiotics.
- 1 tablespoon honey Natural sweetener.
- 1/2 teaspoon vanilla extract Enhances flavor.
- 1 cup mixed berries Strawberries, blueberries, and raspberries.
- 1/4 cup granola Adds texture and fiber.
Apple Slices Ingredients
- 1 medium apple Great source of fiber.
- 2 tablespoons almond butter Rich in healthy fats and protein.
Vegetable Snacks Ingredients
- 1 cup carrot sticks Source of beta-carotene.
- 1 cup cucumber slices Low in calories and hydrating.
- 1/4 cup hummus High in protein and fiber.
- 1 tablespoon olive oil Healthy fat for hummus.
- 1 teaspoon lemon juice Adds zesty flavor.
- to taste salt and pepper Enhances flavor.
Instructions
- Mix Greek yogurt, honey, and vanilla extract in a bowl until well combined.
- Layer the yogurt mixture, mixed berries, and granola in a clear glass or bowl.
- Slice the apple into wedges and serve with almond butter.
- Wash and arrange carrot sticks and cucumber slices on a platter.
- Mix hummus with olive oil, lemon juice, salt, and pepper, and serve with the vegetables.
Notes
Use fresh ingredients for the best flavor and nutrition. Experiment with different fruits and dips to keep snacks interesting.