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Healthy Snack Ideas for Energy Boost

A collection of nutritious and delicious snack ideas to maintain energy levels throughout the day.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 1 serving
Course: Snack
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Yogurt Parfait
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup granola
  • 1 medium apple sliced
  • 2 tablespoons almond butter
  • 1 cup baby carrots
  • 1/4 cup hummus
  • 1 banana sliced
  • 1 tablespoon peanut butter
  • 1/4 cup unsalted mixed nuts

Equipment

  • Bowl
  • Glass or Cup
  • Plate
  • Small bowl

Method
 

  1. Prepare the yogurt parfait by mixing Greek yogurt and honey, then layer with mixed berries and granola.
  2. Slice the apple and serve with almond butter as a dip.
  3. Arrange baby carrots on a plate and serve with hummus.
  4. Slice the banana and spread peanut butter on top of each slice.
  5. Serve mixed nuts in a small bowl for a quick snack.

Notes

These snacks are easy to prepare and perfect for any time of the day.