Healthy Snack Ideas for Energy Boost
A collection of nutritious and delicious snack ideas to maintain energy levels throughout the day.
Equipment
- Bowl
- Glass or Cup
- Plate
- Small bowl
Ingredients
Yogurt Parfait
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 medium apple sliced
- 2 tablespoons almond butter
- 1 cup baby carrots
- 1/4 cup hummus
- 1 banana sliced
- 1 tablespoon peanut butter
- 1/4 cup unsalted mixed nuts
Instructions
- Prepare the yogurt parfait by mixing Greek yogurt and honey, then layer with mixed berries and granola.
- Slice the apple and serve with almond butter as a dip.
- Arrange baby carrots on a plate and serve with hummus.
- Slice the banana and spread peanut butter on top of each slice.
- Serve mixed nuts in a small bowl for a quick snack.
Notes
These snacks are easy to prepare and perfect for any time of the day.