Go Back

High-Protein Chicken Ranch Quesadilla: Crispy, Creamy & Low-Carb

Crispy, creamy high-protein chicken ranch quesadilla with tender shredded chicken, Greek yogurt, Laughing Cow cheese, mozzarella, and ranch seasoning in a low-carb tortilla. Ready in under 10 minutes with 40 grams of protein.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 quesadilla
Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican-Inspired
Calories: 350

Ingredients
  

  • 1 low-carb tortilla like Mission Carb Balance
  • 1/2 cup shredded cooked chicken rotisserie chicken works great
  • 1 tablespoon plain Greek yogurt
  • 1 wedge Laughing Cow cheese light or original
  • 1/4 cup shredded mozzarella cheese
  • 1/2 teaspoon ranch seasoning
  • 1/2 tablespoon butter for cooking

Equipment

  • non-stick skillet
  • Wide spatula
  • Medium mixing bowl

Method
 

  1. In a medium bowl, combine shredded chicken, Greek yogurt, Laughing Cow cheese wedge, shredded mozzarella, and ranch seasoning. Mix with a fork until beautifully combined and creamy. If Laughing Cow cheese is cold and stubborn, microwave the bowl for 10 seconds to soften.
  2. Lay tortilla flat on a cutting board. Spoon the creamy chicken mixture onto one half of the tortilla, spreading evenly but leaving a small border around the edge. Gently fold the bare half over the filling, creating a half-moon. Press down lightly to seal.
  3. Place a non-stick skillet over medium heat. Add butter and let it melt, swirling to coat the pan. Once sizzling gently, carefully place quesadilla in the center.
  4. Cook for 2-3 minutes on the first side until bottom is golden brown and edges look crispy. Slide spatula under the filled side and flip with a confident but gentle motion.
  5. Cook for another 2-3 minutes on the second side until golden. Transfer to a cutting board and let rest for 1 minute before slicing.
  6. Slice into three triangles and serve hot.

Notes

Use medium heat to prevent burning. Shred your own cheese for better melting. Room temperature cheese mixes more smoothly. Don't overstuff for even cooking. Filling can be made up to 3 days ahead. Air fryer option: Spray assembled quesadilla with oil and air fry at 370°F for 5-6 minutes, flipping halfway. Variations: Add bell peppers, corn, jalapeños, or swap ranch for buffalo sauce.
QR Code linking back to recipe