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Various toppings for high protein ramen noodle bowl

High Protein Ramen Noodle Bowl

A nutritious twist on a classic dish, packed with protein and flavor.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Main Course
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Broth Ingredients
  • 4 cups Chicken or vegetable broth Base for the ramen broth.
  • 2 tablespoons Soy sauce Adds umami flavor.
  • 1 tablespoon Miso paste Enhances the broth's depth.
  • 1 teaspoon Sesame oil Adds a nutty flavor.
  • 1 inch Ginger, sliced Provides warmth and spice.
  • 2 cloves Garlic, minced Adds aromatic flavor.
Ramen Ingredients
  • 200 g Whole grain ramen noodles Healthy noodle option.
  • 200 g Cooked chicken breast, shredded Protein source (or tofu for vegetarian).
  • 2 soft-boiled eggs Soft-boiled eggs Adds creaminess and protein.
  • 1 cup Spinach or bok choy For added nutrients.
  • 1/2 cup Corn kernels Sweetness and texture.
  • 1/4 cup Green onions, chopped For garnish and flavor.
Garnish
  • Sesame seeds For garnish.

Equipment

  • large pot
  • Separate pot for boiling noodles
  • Serving bowls

Method
 

  1. In a large pot, combine the chicken or vegetable broth, soy sauce, miso paste, sesame oil, sliced ginger, and minced garlic.
  2. Bring the mixture to a gentle simmer over medium heat. Allow it to cook for about 10-15 minutes to let the flavors meld together. Remove the ginger slices before serving.
  3. In a separate pot, bring water to a boil and cook the whole grain ramen noodles according to package instructions, usually around 4-5 minutes.
  4. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
  5. In serving bowls, divide the cooked ramen noodles. Pour the hot broth over the noodles.
  6. Top each bowl with shredded chicken (or tofu), soft-boiled eggs, spinach or bok choy, corn, and chopped green onions.
  7. Sprinkle sesame seeds on top for added flavor and texture.

Notes

Enjoy your High Protein Ramen Noodle Bowl, a hearty and satisfying meal packed with nutrients!