High Protein Ramen Noodle Bowl
A nutritious twist on a classic dish, packed with protein and flavor.
Equipment
- large pot
- Separate pot for boiling noodles
- Serving bowls
Ingredients
Broth Ingredients
- 4 cups Chicken or vegetable broth Base for the ramen broth.
- 2 tablespoons Soy sauce Adds umami flavor.
- 1 tablespoon Miso paste Enhances the broth's depth.
- 1 teaspoon Sesame oil Adds a nutty flavor.
- 1 inch Ginger, sliced Provides warmth and spice.
- 2 cloves Garlic, minced Adds aromatic flavor.
Ramen Ingredients
- 200 g Whole grain ramen noodles Healthy noodle option.
- 200 g Cooked chicken breast, shredded Protein source (or tofu for vegetarian).
- 2 soft-boiled eggs Soft-boiled eggs Adds creaminess and protein.
- 1 cup Spinach or bok choy For added nutrients.
- 1/2 cup Corn kernels Sweetness and texture.
- 1/4 cup Green onions, chopped For garnish and flavor.
Garnish
- Sesame seeds For garnish.
Instructions
- In a large pot, combine the chicken or vegetable broth, soy sauce, miso paste, sesame oil, sliced ginger, and minced garlic.
- Bring the mixture to a gentle simmer over medium heat. Allow it to cook for about 10-15 minutes to let the flavors meld together. Remove the ginger slices before serving.
- In a separate pot, bring water to a boil and cook the whole grain ramen noodles according to package instructions, usually around 4-5 minutes.
- Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
- In serving bowls, divide the cooked ramen noodles. Pour the hot broth over the noodles.
- Top each bowl with shredded chicken (or tofu), soft-boiled eggs, spinach or bok choy, corn, and chopped green onions.
- Sprinkle sesame seeds on top for added flavor and texture.
Notes
Enjoy your High Protein Ramen Noodle Bowl, a hearty and satisfying meal packed with nutrients!