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Honey BBQ Chicken Rice

Sweet, smoky one-pan dinner featuring juicy chicken thighs, sticky honey BBQ glaze, and fluffy rice that absorbs all the delicious flavors.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb boneless, skinless chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tablespoon soy sauce
  • 1-2 cloves garlic minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • salt and pepper to taste
  • 1 cup mixed vegetables optional
  • green onions chopped, for garnish

Equipment

  • Large skillet with lid
  • mixing bowl
  • Measuring cups and spoons

Method
 

  1. Season chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. Heat skillet over medium heat and sear chicken 3-4 minutes per side until golden brown. Remove and set aside.
  3. In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic until smooth.
  4. In same pan, toast uncooked rice for 1-2 minutes. Add chicken broth and half the honey BBQ sauce. Stir to combine.
  5. Return chicken to pan and pour remaining sauce over the top.
  6. Cover and simmer on low heat for 15 minutes.
  7. Add mixed vegetables if using, cover, and cook 5 more minutes until rice is tender and chicken reaches 165°F internal temperature.
  8. Let sit for 5 minutes. Garnish with green onions and serve hot.
Etekcity Food Kitchen Scale - Kitchen Equipment Recommendation

Notes

Use long-grain rice for best texture. Adjust sweetness by changing honey amount. For extra smokiness, use mesquite or hickory BBQ sauce. Chicken thighs are juicier than breasts and more forgiving.
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