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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice

A delicious one-pan meal featuring tender chicken glazed with honey BBQ sauce, cooked with fluffy rice and mixed vegetables for an easy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 485

Ingredients
  

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice uncooked
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce your favorite brand
  • 1/4 cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables fresh or frozen (peas, corn, bell peppers, green beans)
  • Chopped green onions or parsley for garnish
  • 1 tablespoon cooking oil for searing

Equipment

  • Large skillet or deep pan with lid
  • meat thermometer
  • Wooden spoon or spatula

Method
 

  1. Heat a large skillet or deep pan over medium heat. Season the chicken pieces evenly with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. Add a small amount of oil to the pan and sear the seasoned chicken for 3-4 minutes per side until golden brown. Remove and set aside on a plate.
  3. In the same pan, add the uncooked rice and toast it for 1-2 minutes, stirring often to prevent burning.
  4. Pour in the chicken broth, then mix in the BBQ sauce and honey until well combined.
  5. Return the seared chicken to the pan, nestling the pieces into the rice mixture.
  6. Bring to a gentle boil, then reduce the heat to low, cover with a tight-fitting lid, and cook for 15 minutes without lifting the lid.
  7. Add the mixed vegetables on top of the rice, cover again, and cook for 5 more minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
  8. Remove from heat and let the dish rest covered for 5 minutes.
  9. Fluff the rice with a fork and garnish with chopped green onions or parsley before serving.

Notes

For best results, use chicken thighs as they stay more moist during cooking. Brown rice can be substituted but will require 40-45 minutes cooking time and an additional 1/2 cup liquid. Leftovers store well in the refrigerator for up to 4 days.
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