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Honey Glazed Carrots & Green Beans

Delicious Honey Glazed Carrots & Green Beans - a quick, easy, and flavorful side dish! Silky textures meet a symphony of warm spices in this simple yet elegant recipe.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 portions
Course: Dinner, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

  • 450 g carrots peeled and sliced into 1/4-inch rounds (1 pound)
  • 450 g green beans trimmed (1 pound)
  • 30 ml olive oil 2 tablespoons
  • 60 ml honey 1/4 cup (or maple syrup for vegan)
  • 30 ml lemon juice 2 tablespoons
  • 5 ml ground cinnamon 1 teaspoon
  • 2.5 ml ground nutmeg 1/2 teaspoon
  • Salt and pepper to taste
  • 15 ml fresh parsley chopped, for garnish (1 tablespoon)

Equipment

  • large bowl
  • Large baking sheet (18x13 inches)
  • oven

Method
 

  1. Preheat your oven to 400°F (200°C)
  2. In a large bowl, toss the sliced carrots (cut into 1/4-inch rounds) and trimmed green beans with olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper until evenly coated
  3. Spread the vegetables in a single layer on a large baking sheet (18x13 inches). Make sure not to overcrowd to ensure roasting rather than steaming
  4. Roast for 20-25 minutes, or until the carrots are fork-tender with caramelized brown edges and the green beans are tender-crisp. Stir halfway through cooking for even browning
  5. Remove from the oven and transfer to a serving dish
  6. Garnish with chopped fresh parsley
  7. Serve immediately and enjoy!

Notes

Choose firm, vibrant carrots for the best flavor. Fresh or frozen green beans work well - thaw and pat dry if using frozen. Local honey adds a unique floral note. For vegan option, substitute maple syrup for honey. Don't overcrowd the baking sheet. Use freshly ground spices for best results. If vegetables brown too quickly, reduce oven temperature by 25°F. Each serving is approximately 1 cup of glazed vegetables.
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