Kale Salad with Lemon Vinaigrette
A refreshing and nutritious kale salad tossed with a zesty lemon vinaigrette, perfect for any meal.
Equipment
- Salad bowl
- Small bowl
- whisk
- knife
- cutting board
Ingredients
Kale Salad Ingredients
- 1 bunch Kale Remove tough stems and chop into bite-sized pieces.
- 1 cup Cherry tomatoes Halved for sweetness.
- 1/2 cup Cucumber Diced for crunch.
- 1/4 cup Red onion Thinly sliced for sharpness.
- 1/4 cup Feta cheese Crumbled for creaminess.
- 1/4 cup Walnuts Roughly chopped for healthy fats.
Lemon Vinaigrette Ingredients
- 1/4 cup Olive oil Base of the vinaigrette.
- 2 tablespoons Fresh lemon juice Adds brightness to the dressing.
- 1 teaspoon Dijon mustard For tanginess.
- to taste Salt and pepper For seasoning.
Instructions
- Wash the kale leaves thoroughly under cold water, remove tough stems, and chop into bite-sized pieces. Place in a large salad bowl.
- In a small bowl, combine olive oil, lemon juice, Dijon mustard, and season with salt and pepper. Whisk until well combined.
- Add cherry tomatoes, cucumber, red onion, feta cheese, and walnuts to the bowl with kale.
- Drizzle the lemon vinaigrette over the salad and gently toss until all ingredients are well coated.
- Serve immediately for the best texture and flavor.
Notes
Feel free to customize with additional ingredients like avocado, roasted chickpeas, or seasonal fruits.