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Lemon Chicken Romano

Lemon Chicken Romano

Tender chicken breasts perfectly seasoned and bathed in a bright lemon Parmesan sauce with garlic and Italian herbs
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 350

Ingredients
  

  • 4 boneless skinless chicken breasts about 1.5 lbs
  • 3 cloves fresh garlic minced
  • 1/2 cup freshly squeezed lemon juice
  • 1/2 cup grated Parmesan cheese
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons Italian seasoning
  • 1 cup low-sodium chicken broth
  • 1 tablespoon cornstarch mixed with 2 tablespoons cold water
  • 2 tablespoons fresh parsley chopped for garnish
  • Salt and pepper to taste

Equipment

  • large skillet
  • whisk
  • Measuring cups and spoons
  • meat thermometer

Method
 

  1. Prepare all ingredients by chopping parsley and mincing garlic so everything is ready when needed.
  2. Season both sides of chicken breasts generously with salt, pepper, and Italian seasoning.
  3. Heat olive oil in large skillet over medium heat until shimmering. Add chicken and sear for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F.
  4. Remove chicken to a plate. Add minced garlic to the same skillet and cook for 30 seconds until fragrant. Pour in chicken broth and simmer for 5 minutes, scraping up any browned bits.
  5. Mix cornstarch with cold water until smooth, then add to the simmering broth. Stir constantly until sauce thickens to light gravy consistency, about 2 minutes.
  6. Return chicken to skillet, squeeze fresh lemon juice over everything, and sprinkle with Parmesan cheese. Let cheese melt slightly for 1 minute, then garnish with chopped parsley before serving.

Notes

Use fresh lemons instead of bottled juice for best flavor. Always let chicken rest after cooking for juiciness. Can swap Romano cheese for Parmesan or add capers and olives for Mediterranean twist.
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