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Lemon coconut protein power balls in a storage container

Lemon Coconut Protein Power Balls

A healthy and energizing snack packed with protein and flavor, perfect for on-the-go.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 45 minutes
Course Snack
Cuisine Healthy
Servings 12 balls
Calories 120 kcal

Equipment

  • mixing bowl
  • parchment paper
  • baking sheet
  • measuring cups
  • Measuring spoons

Ingredients
  

  • 1 cup Rolled oats Base ingredient providing fiber and texture.
  • 1/2 cup Protein powder Vanilla or unflavored for added protein.
  • 1/2 cup Unsweetened shredded coconut Adds flavor and texture.
  • 1/4 cup Almond butter Or any nut butter of choice for binding.
  • 1/4 cup Honey or maple syrup Natural sweetener to bind the mixture.
  • 1 zest Lemon Adds a fresh citrus flavor.
  • 2 tablespoons Lemon juice Enhances the lemon flavor.
  • 1/4 teaspoon Salt Balances the sweetness.
  • 2 tablespoons Chia seeds or flaxseeds Optional for added nutrition.

Instructions
 

  • In a large mixing bowl, combine the rolled oats, protein powder, shredded coconut, and salt. If you are using chia seeds or flaxseeds, add them at this stage.
  • In a separate bowl, mix together the almond butter, honey (or maple syrup), lemon zest, and lemon juice until smooth.
  • Pour the wet mixture into the dry ingredients and stir until everything is well combined. The mixture should be sticky but manageable.
  • If the mixture is too dry, add a little more honey or almond butter. If it’s too wet, add a bit more oats or protein powder.
  • Using your hands, take small portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter. Place the balls on a parchment-lined baking sheet or plate.
  • Refrigerate the protein balls for at least 30 minutes to firm up. Once set, store them in an airtight container in the refrigerator for up to a week.

Notes

Enjoy your Lemon Coconut Protein Power Balls, a perfect on-the-go snack packed with energy!
Keyword Healthy Snack, Lemon Coconut, Protein Balls