1cupRolled oatsBase ingredient providing fiber and texture.
1/2cupProtein powderVanilla or unflavored for added protein.
1/2cupUnsweetened shredded coconutAdds flavor and texture.
1/4cupAlmond butterOr any nut butter of choice for binding.
1/4cupHoney or maple syrupNatural sweetener to bind the mixture.
1zestLemonAdds a fresh citrus flavor.
2tablespoonsLemon juiceEnhances the lemon flavor.
1/4teaspoonSaltBalances the sweetness.
2tablespoonsChia seeds or flaxseedsOptional for added nutrition.
Instructions
In a large mixing bowl, combine the rolled oats, protein powder, shredded coconut, and salt. If you are using chia seeds or flaxseeds, add them at this stage.
In a separate bowl, mix together the almond butter, honey (or maple syrup), lemon zest, and lemon juice until smooth.
Pour the wet mixture into the dry ingredients and stir until everything is well combined. The mixture should be sticky but manageable.
If the mixture is too dry, add a little more honey or almond butter. If it’s too wet, add a bit more oats or protein powder.
Using your hands, take small portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter. Place the balls on a parchment-lined baking sheet or plate.
Refrigerate the protein balls for at least 30 minutes to firm up. Once set, store them in an airtight container in the refrigerator for up to a week.
Notes
Enjoy your Lemon Coconut Protein Power Balls, a perfect on-the-go snack packed with energy!
Keyword Healthy Snack, Lemon Coconut, Protein Balls