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Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

A flavorful and easy-to-prepare dish combining zesty lemon and fresh herbs, perfect for family dinners or summer barbecues.
Prep Time 15 minutes
Cook Time 14 minutes
Total Time 1 hour 15 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 pieces
Calories 250 kcal

Equipment

  • mixing bowl
  • grill
  • meat thermometer
  • resealable plastic bag or shallow dish

Ingredients
  

  • 4 pieces Boneless, skinless chicken breasts The main ingredient, choose fresh chicken for the best results.
  • 1 cup Plain Greek yogurt Helps to marinate the chicken, keeping it moist and adding tangy flavor.
  • 2 tablespoons Olive oil Adds richness and helps the marinade stick to the chicken.
  • 2 pieces Lemons (juiced) Fresh lemon juice brightens the dish and tenderizes the chicken.
  • 1 piece Lemon (zested) Enhances the citrus flavor, giving the chicken a refreshing taste.
  • 3 cloves Garlic (minced) Adds a savory depth to the marinade.
  • 1 tablespoon Fresh rosemary (chopped) Brings a fragrant, earthy note to the dish.
  • 1 tablespoon Fresh thyme (chopped) Complements the other herbs and adds a subtle flavor.
  • 1 tablespoon Fresh parsley (chopped) Adds a fresh, bright touch to the marinade.
  • to taste Salt and pepper Enhances all the flavors in the dish.

Instructions
 

  • In a large mixing bowl, combine Greek yogurt, olive oil, lemon juice, lemon zest, minced garlic, chopped rosemary, thyme, parsley, salt, and pepper. Mix until smooth and creamy.
  • Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight.
  • Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
  • Remove the chicken from the marinade, letting excess drip off. Discard the leftover marinade. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  • Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with your favorite sides.

Notes

This Lemon Herb Grilled Chicken is versatile and can be customized with different herbs and spices. Enjoy with a variety of sides for a complete meal.
Keyword Grilled Chicken, Healthy Recipe, Lemon Herb Chicken