Low-Carb Buffalo Chicken Wraps
Delicious and healthy wraps filled with spicy buffalo chicken and fresh veggies, perfect for a low-carb lifestyle.
Equipment
- mixing bowl
- measuring cups
- Measuring spoons
- serving platter
Ingredients
- 1 pound Cooked chicken breast, shredded Use rotisserie chicken for convenience.
- 1/2 cup Buffalo sauce Choose your favorite brand or make your own.
- 1 tablespoon Olive oil Keeps the chicken moist.
- 1 teaspoon Garlic powder Enhances overall taste.
- 1 teaspoon Onion powder Adds depth to flavor.
- to taste Salt and pepper Adjust according to preference.
- 1 head Romaine or butter lettuce Serves as the low-carb wrap.
- 1/2 cup Shredded carrots Adds sweetness and crunch.
- 1/2 cup Diced celery Brings a refreshing crunch.
- 1/2 cup Crumbled blue cheese or feta cheese (optional) Adds creaminess and richness.
- to taste Fresh cilantro or parsley, for garnish Adds color and freshness.
Instructions
- In a large bowl, combine shredded chicken with buffalo sauce, olive oil, garlic powder, onion powder, salt, and pepper. Mix until well-coated.
- If making your own buffalo sauce, mix hot sauce, melted butter, and a dash of vinegar to taste.
- Take a lettuce leaf and place a generous spoonful of the buffalo chicken mixture in the center.
- Add toppings: shredded carrots, diced celery, and crumbled cheese if desired.
- Fold the sides of the lettuce leaf over the filling to create a wrap. Garnish with fresh herbs.
- Serve immediately on a platter.
Notes
These wraps are versatile and can be customized with different proteins and toppings.