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Low-Carb Buffalo Chicken Lettuce Wraps

Low-Carb Buffalo Chicken Wraps

Delicious and healthy wraps filled with spicy buffalo chicken and fresh veggies, perfect for a low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Main Course, Snack
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound Cooked chicken breast, shredded Use rotisserie chicken for convenience.
  • 1/2 cup Buffalo sauce Choose your favorite brand or make your own.
  • 1 tablespoon Olive oil Keeps the chicken moist.
  • 1 teaspoon Garlic powder Enhances overall taste.
  • 1 teaspoon Onion powder Adds depth to flavor.
  • to taste Salt and pepper Adjust according to preference.
  • 1 head Romaine or butter lettuce Serves as the low-carb wrap.
  • 1/2 cup Shredded carrots Adds sweetness and crunch.
  • 1/2 cup Diced celery Brings a refreshing crunch.
  • 1/2 cup Crumbled blue cheese or feta cheese (optional) Adds creaminess and richness.
  • to taste Fresh cilantro or parsley, for garnish Adds color and freshness.

Equipment

  • mixing bowl
  • measuring cups
  • Measuring spoons
  • serving platter

Method
 

  1. In a large bowl, combine shredded chicken with buffalo sauce, olive oil, garlic powder, onion powder, salt, and pepper. Mix until well-coated.
  2. If making your own buffalo sauce, mix hot sauce, melted butter, and a dash of vinegar to taste.
  3. Take a lettuce leaf and place a generous spoonful of the buffalo chicken mixture in the center.
  4. Add toppings: shredded carrots, diced celery, and crumbled cheese if desired.
  5. Fold the sides of the lettuce leaf over the filling to create a wrap. Garnish with fresh herbs.
  6. Serve immediately on a platter.

Notes

These wraps are versatile and can be customized with different proteins and toppings.