Ingredients
Equipment
Method
- Preheat a large skillet or grill pan over medium heat. Add one tablespoon of olive oil and swirl to coat the entire surface evenly.
- In a medium mixing bowl, combine the shredded chicken, mozzarella cheese, cheddar cheese, softened cream cheese, minced garlic, and chopped parsley. Season with salt and pepper and mix until evenly combined.
- Divide the filling into four equal portions. Spoon each portion onto the center of a low-carb tortilla, tuck in the sides, and roll up tightly to form a secure wrap.
- Place each wrap seam side down in the hot skillet. Cook for 2 to 3 minutes without moving until the underside is golden brown.
- Carefully flip each wrap and cook for another 2 to 3 minutes until the second side is golden and the cheese inside is fully melted.
- Remove from the skillet, rest for one minute, then slice each wrap in half diagonally. Garnish with fresh parsley and serve hot.
Notes
Cream cheese must be fully softened for a smooth filling. For extra heat, add 1/4 tsp chili flakes or a pinch of cayenne to the filling. Substitute turkey for chicken if desired. Use certified gluten-free tortillas to make this dish gluten-free. Leftovers keep refrigerated for up to 3 days and reheat best in a dry skillet over medium-low heat.
